Tom Anger
AUTHOR

Tom Anger

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Tom Anger is a writer passionate about psychology and cognitive-behavioral psychotherapy. His friends consider him a Mental Coach because he provides very analytical psychological support on several occasions, supporting the development and enhancement of a person's potential, aimed at orientation and encouraging the person to deal effectively with the problems of everyday life in difficult moments. In his spare time, he plays sports; he collaborates with the club where he practices tennis, dealing with issues concerning the psychology of sport: he helps and supports young athletes to master their emotions to be able to concentrate, motivate themselves, and persist in achieving their goals, even when situations become highly frustrating. Therefore, Tom Anger's sports coaching focuses on the individual as a unique and unrepeatable person and aims to improve the athlete's motivation, determination, concentration, and resolve any emotional problems, effectively managing stress so that they use their full potential. This action applies not only to individual sports but also to team sports.
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