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Best Sellers
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Why is it so hyped up?
- By Anonymous User on 06-07-22
By: Brianna Wiest
-
Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....
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Best Anxiety book to date.
- By Amazon Customer on 04-10-19
By: Joshua Fletcher
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
-
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Thich nacht Hahn is better
- By Tori on 13-12-22
By: John Purkiss
-
Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....
-
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I'd had enough half way through Chapter 4
- By Mr James H Morris on 15-01-22
By: Ant Middleton
-
Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- By: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop worrying about money. Start enjoying your life. This 10-week plan will help you to turn your life around from small beginnings and design a life of financial freedom filled with the small experiences that bring you joy....
By: Ken Okoroafor, and others
-
Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....
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that good I listened to it twice 🙂
- By Gary b. on 24-12-20
By: Ant Middleton
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Why is it so hyped up?
- By Anonymous User on 06-07-22
By: Brianna Wiest
-
Anxiety: Panicking About Panic
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....
-
-
Best Anxiety book to date.
- By Amazon Customer on 04-10-19
By: Joshua Fletcher
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....
-
-
Thich nacht Hahn is better
- By Tori on 13-12-22
By: John Purkiss
-
Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....
-
-
I'd had enough half way through Chapter 4
- By Mr James H Morris on 15-01-22
By: Ant Middleton
-
Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- By: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop worrying about money. Start enjoying your life. This 10-week plan will help you to turn your life around from small beginnings and design a life of financial freedom filled with the small experiences that bring you joy....
By: Ken Okoroafor, and others
-
Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....
-
-
that good I listened to it twice 🙂
- By Gary b. on 24-12-20
By: Ant Middleton
-
The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....
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-
Really thought provoking and easy to follow
- By CraftBookAddict on 22-12-18
-
High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
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Nothing new here!
- By Mr Mark Davies on 22-02-18
By: Brendon Burchard
-
Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
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Should be given with you when your diagnosed. A must for anyone whose life is affected by ADHD
- By 36RPM on 21-09-19
By: M.D. Edward M. Hallowell M.D., and others
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- By: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
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Performance
-
Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
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SLOW
- By Kindle Customer on 12-03-24
By: Linnea Passaler
-
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Well done!
- By Maria Smith on 12-09-22
By: Robert Cardone, and others
-
Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
-
Story
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....
By: Dr. John Delony
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Simple solutions for the anxious mind.
- By Ye-One on 30-12-21
By: Nick Trenton
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The Silva Mind Method for Getting Help from the Other Side
- By: José Silva, Robert B. Stone PhD
- Narrated by: Joe Nuckols
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Discover how to enrich your personal and business life in every area. As you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work....
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The one to start with. 30 day course in clairvoyan
- By Katie on 01-10-21
By: José Silva, and others
-
The Tapping Solution
- A Revolutionary System for Stress-Free Living
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
Do you have things in your life that you wish were different...but you don’t know how to change....
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Fantastic practical introduction to EFT
- By Jana Hendrickson on 07-04-13
By: Nick Ortner
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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Overall
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Performance
-
Story
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
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Amazing truth made easy to understand..
- By James on 24-04-21
By: Craig Groeschel
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Little Things
- A Positive Toolkit for When Life Feels Stressful
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 5 hrs and 58 mins
- Unabridged
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Overall
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Performance
-
Story
This book is a way to make small changes to feel better, even when under stress....
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Little Nuggets of Of Great Information
- By Sarah Rackham on 29-02-24
By: Fearne Cotton
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Mindfulness Uncovered
- Embracing Everyday Moments with Calm, Clarity, and Joy: Your Path to Enhanced Focus, Inner Peace, and Emotional Resilience
- By: Zafubliss
- Narrated by: Randal Schaffer
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
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Performance
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Story
Tired of the chaos that surrounds you? It’s time to turn inward and embrace a present that brings the joys of living back to you…
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-
Awesome audiobook
- By Karlle on 27-03-24
By: Zafubliss
-
Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- By: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
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Performance
-
Story
With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity....
By: Gino Wickman, and others
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
-
Overall
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Performance
-
Story
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Clear, useful and well read
- By Stair on 18-07-11
By: Jon Kabat-Zinn
-
Women Who Work Too Much
- Break Free from Toxic Productivity and Find Your Joy
- By: Tamu Thomas
- Narrated by: Tamu Thomas
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
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Performance
-
Story
Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.
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I loved this book SO much
- By lisa b on 28-03-24
By: Tamu Thomas
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
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Performance
-
Story
In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....
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Real help for the messies of this world
- By Ms. L. J. Branch on 09-03-18
By: Dana K. White
-
Money: A User’s Guide
- By: Laura Whateley
- Narrated by: Helen Keeley
- Length: 6 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Take control of your personal finances with this concise, timely and indispensable guide from acclaimed money expert Laura Whateley....
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Better late than never
- By Esther Tolani on 18-12-18
By: Laura Whateley
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- By: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
-
Story
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....
By: Anna Ferguson
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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-
Read it!
- By Anonymous User on 14-09-21
-
How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
-
Story
Bring your home out of the mess it's in and learn how to keep it under control....
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Entertaining but useless for its purpose
- By Gill on 11-01-20
By: Dana K. White
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Mind-Full
- Unwreck Your Head, De-Stress Your Life
- By: Dermot Whelan
- Narrated by: Dermot Whelan
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
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Performance
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Story
In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services....
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I thought I was buying a book on meditation...
- By Claire D. on 23-04-21
By: Dermot Whelan
-
The Secret to Mental Health
- An Operating Manual for the Human Mind
- By: George Pransky
- Narrated by: Mitch Weissman
- Length: 7 hrs and 27 mins
- Unabridged
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Overall
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Performance
-
Story
In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....
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The missing link
- By Amazon Customer on 25-01-24
By: George Pransky
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For When Everything Is Burning
- By: Scott Eilers
- Narrated by: Angela Ellis
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
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Performance
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Story
If you feel like the world forgot to prepare a spot for you, this is for you. If you feel like you were born into the wrong timeline, the wrong culture, or on the wrong planet, this is for you. If you relate to these words, please know that I see you....
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If the title caught your attention, just get the book!
- By TaraB. on 03-12-23
By: Scott Eilers
-
Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
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Performance
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Story
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
By: Stephen W. Porges, and others
New Releases
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Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- By: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 10-week plan will help you to turn your life around from small beginnings and design a life of financial freedom filled with the small experiences that bring you joy. Authors Ken and Mary Okoroafor started out as resource-poor working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.
By: Ken Okoroafor, and others
-
Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- By: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
By: Gino Wickman, and others
-
Walking Through Forgiveness
- By: Cindy Dossman, Craig Dossman
- Narrated by: Craig Dossman, Cindy Dossman
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are tired of the torment, we can guarantee a level of peace you never knew existed within the pages of this unassuming audiobook. It will not cost you anything but the price of this little book and some of your time. Allow us to hold your hand and walk you through this process of cutting and releasing the ties weighing down your soul. It won't be easy, but it will be worth it.
By: Cindy Dossman, and others
-
Overthinking Override
- An Eight-Step Guide to Master Your Mind, Conquer Stress, and Break Free from Anxiety
- By: Sandy R. Williams
- Narrated by: Amanda Wuest
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcoming overthinking is a challenge many face, often leading to missed opportunities, self-doubt, and regrets. This stems from deeply ingrained habits and cognitive distortions that cloud judgment and affect mental well-being. The key to breaking this cycle lies in understanding and addressing these patterns.
-
Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- By: Kerry Geonie
- Narrated by: Jessica Brown
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
By: Kerry Geonie
-
Do You Want to Be Made Whole?
- A Personal Journey of Overcoming, Healing, and Making the Decision to Live
- By: LaShanda M. Loughridge
- Narrated by: Tamara Jackson-Morris
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative odyssey with LaShanda M. Loughridge in her deeply moving and inspiring book, "Do You Want to Be Made Whole?" This powerful narrative invites listeners to delve into the profound journey of overcoming adversity, finding healing, and ultimately making the pivotal decision to embrace life with newfound strength and purpose. In this soul-stirring memoir, Loughridge fearlessly shares her personal experiences, taking you on a rollercoaster ride of emotions as she navigates the twists and turns of life's challenges.
-
Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- By: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 10-week plan will help you to turn your life around from small beginnings and design a life of financial freedom filled with the small experiences that bring you joy. Authors Ken and Mary Okoroafor started out as resource-poor working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.
By: Ken Okoroafor, and others
-
Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- By: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
By: Gino Wickman, and others
-
Walking Through Forgiveness
- By: Cindy Dossman, Craig Dossman
- Narrated by: Craig Dossman, Cindy Dossman
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are tired of the torment, we can guarantee a level of peace you never knew existed within the pages of this unassuming audiobook. It will not cost you anything but the price of this little book and some of your time. Allow us to hold your hand and walk you through this process of cutting and releasing the ties weighing down your soul. It won't be easy, but it will be worth it.
By: Cindy Dossman, and others
-
Overthinking Override
- An Eight-Step Guide to Master Your Mind, Conquer Stress, and Break Free from Anxiety
- By: Sandy R. Williams
- Narrated by: Amanda Wuest
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcoming overthinking is a challenge many face, often leading to missed opportunities, self-doubt, and regrets. This stems from deeply ingrained habits and cognitive distortions that cloud judgment and affect mental well-being. The key to breaking this cycle lies in understanding and addressing these patterns.
-
Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- By: Kerry Geonie
- Narrated by: Jessica Brown
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
By: Kerry Geonie
-
Do You Want to Be Made Whole?
- A Personal Journey of Overcoming, Healing, and Making the Decision to Live
- By: LaShanda M. Loughridge
- Narrated by: Tamara Jackson-Morris
- Length: 1 hr and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative odyssey with LaShanda M. Loughridge in her deeply moving and inspiring book, "Do You Want to Be Made Whole?" This powerful narrative invites listeners to delve into the profound journey of overcoming adversity, finding healing, and ultimately making the pivotal decision to embrace life with newfound strength and purpose. In this soul-stirring memoir, Loughridge fearlessly shares her personal experiences, taking you on a rollercoaster ride of emotions as she navigates the twists and turns of life's challenges.
-
Overcome Your Fear of Flying
- Self-Guided Hypnosis Series
- By: Dr. Michael J. Duckett
- Narrated by: Dr. Michael J. Duckett
- Length: 18 mins
- Unabridged
-
Overall
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Performance
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Story
This 20-minute triple-track self-hypnosis recording is a powerful and innovative approach to overcoming your fear of flying, combining various elements to enhance effectiveness. Let's break down the three tracks and explain how they work together to help you overcome your fear of flying quickly:
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Soothe
- By: Nahid de Belgeonne
- Narrated by: Nahid de Belgeonne
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken. Soothe brings you back to balance, explaining the workings of your nervous system and helping you restore calm by physically releasing held stresses.
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- By: Dr Anders Hansen
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.
By: Dr Anders Hansen
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Free Yourself from the Shackles of Stuttering
- A Rational Emotive Behavior Therapy Approach
- By: Gunars Neiders, Jeremy Senske
- Narrated by: Charlie Thurston
- Length: 5 hrs and 47 mins
- Unabridged
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Clinical psychologist Dr. Neiders has written a book on a highly successful stuttering therapy that enhances the ability to recover from stuttering by using a holistic approach. The therapy utilizes psychological methods from Rational Emotive Behavior Therapy to manage the unhealthy negative feelings of anxiety, shame, guilt and worthlessness and the beliefs upon which these feelings are based. To eliminate the uncontrollable struggling, forced stutters the authors explain how to learn easy bounces, a minimally disruptive habit based on the Iowa bounce technique adapted from Wendell Johnson.
By: Gunars Neiders, and others
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Soul-Fire Revolution
- 10 Habits Holding You Back
- By: Axel Desarden
- Narrated by: Zachary Boulanger
- Length: 2 hrs and 27 mins
- Unabridged
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In a world inundated with books promising new habits for success—whether it's "5 Habits of Highly Successful People" or "7 Habits of Highly Effective Individuals"—we are bombarded with the allure of quick fixes and overnight transformations. Yet, amidst the noise of new miracle habits being marketed to us, lies a profound truth: real change cannot occur unless we confront the old habits that anchor us to our past. Welcome to Soul-Fire Revolution: 10 Habits Holding You Back—the third installment of the Soul-Fire series.
By: Axel Desarden
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How to Succeed in the 21st Century
- Focus on the Things over Which You Have Input, Impact and Control
- By: Ned Grossman
- Narrated by: Ned Grossman
- Length: 4 hrs and 11 mins
- Unabridged
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Give the gift of inspiration and timeless wisdom! This book is ideal for your favorite graduate—or anyone embarking on the journey to discover a personal path to happiness and success. It shares motivational insights and invites listeners to use them in a way that works best for them. Topical chapters make it easy to select a quote a day, or choose a chapter that speaks to a current challenge or situation. In today’s 24/7 cyber-connected world, this book’s straightforward presentation stands out.
By: Ned Grossman
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- By: Rosetta M. C.
- Narrated by: A. R. Smith
- Length: 4 hrs and 28 mins
- Unabridged
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive! Through powerful affirmations and practical tips within this guide, you'll discover how to prioritize yourself and your well-being.
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Learn true self-love
- By M.B. Thomas on 25-03-24
By: Rosetta M. C.
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Stress Relief Meditations
- Guided Journeys to Reduce Stress and Anxiety
- By: Emma Walsh
- Narrated by: Ellie Moon
- Length: 1 hr
- Unabridged
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There are many benefits to listening to guided meditation scripts. In this book, you get two guided journeys, one taking you to the beach and the other to the jungle. Sit down, relax, read the scripts to yourself or a friend/partner, and let this book reduce your stress and anxiety in just a few minutes.
By: Emma Walsh
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Bedtime Stories For Adults: The Yawnosaurus Who Couldn't Yawn
- Find Calm, Conquer Insomnia, Beat Stress & Anxiety with a Soothing Sleep Story for Adults ... Cozy Tales for a Peaceful Night's Sleep
- By: Chris Baldebo
- Narrated by: Jason Gerber
- Length: 1 hr and 33 mins
- Unabridged
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Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?
By: Chris Baldebo
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Improve Time Management
- Guided Hypnosis: Self-Guided Hypnosis Series
- By: Dr. Michael J. Duckett
- Narrated by: Dr. Michael J. Duckett
- Length: 20 mins
- Unabridged
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This self-hypnosis book is a powerful and innovative approach to improving time management, combining various elements to enhance effectiveness and help you increase your personal attraction quickly.
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Activate Your Opportunities
- The Change Agent’s Guide to More Impact with Less Stress
- By: Tanya Ezekiel
- Narrated by: Tanya Ezekiel
- Length: 2 hrs and 50 mins
- Unabridged
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You have a vision for success and impact, and you know exactly how to get there. You have a track record that speaks for itself and you are an inspiration to friends and family. Just the way you have been a change agent for others, it’s time to be an agent for your own change. You don’t have to live a life void of fun, good health, and restful sleep. It doesn’t have to be so hard. It’s time to take charge of your transformation.
By: Tanya Ezekiel
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.