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Navigating Holiday Eating
Nov 22 2024
Length: 23 mins
Podcast

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Navigating Holiday Eating

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Summary
Everyone approaches the holiday table with different goals, boundaries, and dietary needs. How you navigate these needs matters. Join us as we share our own struggles and what works for us on our holiday journeys. Don’t go into the holidays feeling isolated and alone—there are options that can empower you this season.
To submit your own nutrition questions, e-mail:
Thenutritionrevolutionpodcast@gmail.com

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