This weeks guest is… Tribe member Darren Darren came to our Masterclass a couple of years ago…and hasn’t had a drink since! You can check out our Masterclass here In this episode:- Darren started drinking at the age of 13His drinking escalated during university years, influenced by the heavy drinking culture which is prevalent in Northern Ireland Darrens drinking began to impact his life:- Struggled to maintain some of his responsibilities like paying rent. He experienced severe blackouts and embarrassing incidents at social events. He damaged relationships as a result of his drinking Darren’s Turning Point was a wedding which led to a realization about the damage he was doing to his relationshipsHis Partner’s comment about him having an issue with alcohol made him realise he had to make a choice So he decided to quit Even though he’d been a heavy drinker for a couple of decades he was able to quit by attending a 3-hour Tribe Sober MasterclassHe also listened to podcasts, read the quitlit and connected with our community via the whatsapp groups and Zoom meetingsDarren got curious about underlying reasons for his drinking and began addressing his self-esteem issues. He realised that alcohol was adding nothing but trouble to his life…and that without it he was experiencing many benefits He gained clarity, self-compassion, and a renewed sense of identity. His relationships improved, especially with his partner, who expressed pride and renewed love. Darren felt empowered and inspired to help others on their sobriety journey so he trained as a Coach He gave us a nice analogy about recovery being similar to an athlete healing from an injury: a temporary phase followed by ongoing management.His website is called "www.pauserecovery.com" and his email address is darren@pauserecovery.comDarrens Advice for Others wanting to quit drinking: start small, listen to podcasts and explore the QuitLit. get curious and reframe sobriety as freedom, not deprivation join Tribe Sober! More Info Tribe Sober membership – you can join up HERE. To access our website, click HERE.If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com.If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com. Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe here Bootcamp on Demand To kickstart your alcohol free life check out our Bootcamp on Demand here Help us to Spread the Word! We made this podcast so that we can reach more people who need our help. Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober’s Instagram page – see PS below for instructions. We’ll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY.Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Tribe Sober) into the search field.Select the show under Shows (not under Episodes).Scroll down past the first few episodes until you see Ratings & Reviews.Click Write a Review underneath the displayed reviews from other listeners. You’ll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it’s always good to read your experience).
