Shauna is a Mindset Coach, Healthcare Worker, a Mother of three. She’s a lover of the ocean, animals, sunshine, outdoors, family, and friends. Shauna has been working with mindset and mental health and wellness for over twelve years. She’s worked with a Shaman for seven of those years, as well as her own studies. These have led her to becoming a certified life coach and opening her own business. Shauna coaches and encourages busy women to take time for themselves, build themselves up, and helps remind them of their goals and dreams. She provides encouragement to take the steps needed to get where they want to be. When she is not coaching or at the hospital, you can find her with her three children on an epic camping or beach adventure or playing games on game night. She loves making memories with her family and epic adventures with her friends. WEBSITE : www.igniteddecisions.com PODCAST: Boost Your Week with Ignited Decisions INSTAGRAM: www.instagram.com/ignited_decisions FACEBOOK: www.facebook.com/Shaunawithigniteddecisions Takeaways: - You only fail when you stop trying. Just trying something is gathering information, and you can go from there. Start building yourself up because you are in your head the most. - It’s not always about finding the silver lining, sometimes you create the silver lining by how you handled a situation - You’re allowed to throw a tantrum. You’re allowed to feel shitty. But do you want to stay there? Feel the feelings and move on when you’re done. - That’s when you’re winning, is when you’re getting information - Shauna - Be okay with starting where you are. You’re not going to know what’s going to work for you until you try. So try it! Link to Focus Freebie: https://thefierceframework.myflodesk.com/focus Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.