• Daily Grounding Meditation No. 23 - Care for Grief and Find Peace

  • Nov 30 2024
  • Length: 27 mins
  • Podcast

Daily Grounding Meditation No. 23 - Care for Grief and Find Peace

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    The holidays can stir up a mix of emotions—joy and grief, sometimes all at once. Today, I felt called to record this meditation for myself and for anyone who might be experiencing grief amidst joyful celebrations with loved ones.
    I hope this meditation helps you feel seen, supported, and brings you a sense of peace as you care for your grief.
    I’ll be back tomorrow with the weekend edition of yoga nidra.
    Love,
    Huong

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