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Summary

Are you looking for a collection of stories for stressed out adults?

The stories you are about to read in this book Bedtime Stories for Stressed out Adults were crafted for the purpose of sleep hypnosis, alleviating anxiety, relaxing for better sleep and helping us grown-ups stay mindful in this distraction-filled world we inhabit.

The stories have fantasies, transmit positivity and beauty and each have beautiful ending. Each stories has a description that will stimulate your senses; vision, hearing, smell, taste and touch; which help your mind feel at ease so you can go to bed at a decent hour every night and will have a depth sound sleep.

Certain stories and guided narratives canactively tranquil the mind, body, and spirit, and allow for higher and more relaxed states of being. Each stories on this book has a simple breathing exercises you can do while lying in bed or wherever you prefer to relax and from that place where you having your rest it will transform your soul and mind based on the design of the narrative into a hypnotizing and relaxing journey. It will take you into the realms of dreams where things and places are explored, grounding yourself and make your mind to relax allowing your body to achieve a free and synergetic state of rest. It is such a pleasant and restful sensation that you risk falling asleep without even realizing it.

Another topic in the book is how meditation can become therapy and a way to recalibrate and understand yourself in times of stress.

Are you ready to take the step and learn about meditation along with what meditation can do for you?

By the time you finish this book you will be fully equipped to take back control of your life and to transform yourself into the best you that you can possibly be, simply by adding meditation to your routine.

©2020 Anna Good and Jasmin Night (P)2020 Anna Good and Jasmin Night

What listeners say about Bedtime Stories for Stressed Out Adults

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Way to fast!

stories are nice but the lady speaks too fast for it to be relaxing you can't reasonably do anything she requests in the brief pause that she gives you. all of it feels rushed

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Other reviews must be fake

This is by far the worst of all the sleep stories. Nowhere near as relaxing as other narrated stories.

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loved it really enjoyed listening to it nice and

loved it I'm nice and calm now I think I have been looking for something like this for a long time

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Wow This is FANTASTIC!!!

Beautiful narration, sounds, music and phenomenal content. Chapter 1 alone was worthy of a credit!

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Relaxing

The stories are really nice and varied. Just long enough to push away my normal thoughts & plant a calming image in my head as I'm drifting off. The narrator's voice is very soothing, almost like a parent reading to a child, so lovely. I've tried a few others of these types of books and this is the only one that felt like actual bedtime stories. The gentle background music was a nice touch too. The only thing I would say is the narrator pronounced some words in a strange way which was a bit distracting, but tolerable.

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Not for me

Not really sure what this was trying to achieve. Didn't really go anywhere, for me.

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  • Mason
  • 29-12-20

Nice audible book

Every time I can't finish the story, I fall asleep before the end! It was what I was looking for! Beautiful! PS: the narrator's voice is beautiful, warm and soothing, and helps with relaxation and meditation

38 people found this helpful

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  • valentina
  • 25-10-20

WOW! Very helpful to me :-) Thank you

I often need to listen to something to sleep. There are many stories, but above all the narrator's voice helped me to relax and sleep deeply. If you want to enjoy maximum sensations, use headphones, it's really cool :-)
Also very useful is the meditative guide to relieve stress, for deep sleep hypnosis, for calmness and relaxation.
I highly recommend listening to this audiobook for everyone.

35 people found this helpful

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  • Jacob
  • 29-12-20

This book is beautiful

A few words to say "thank you" to the authors! I love this book so much.

34 people found this helpful

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  • Daniel
  • 29-12-20

Nice audible book

I had Covid-19 I had a bad time, now I'm fine, and I'm home. I bought the audiobook because I wanted to be able to sleep better: and that happened!!!I love the background music during the stories, and the meditation techniques at the end of the audiobook. Very well done

34 people found this helpful

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  • Oliver
  • 29-12-20

Beautiful and effective.

I am able to leave my tensions and worries in a drawer and travel within beautiful stories with background music that helps my relaxation.

33 people found this helpful

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  • River Hugo
  • 19-08-20

Overall great book!

I was actually impressed by how much useful information squeezed in such a short book. Author described every single thing very clearly with some proper explanations.

32 people found this helpful

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  • Daniel Lopez
  • 19-03-21

Very nice

I tried to buy this audiobook, I have other similar ones, but this one has something more, it is deeper and conveys a feeling of inner peace that allows me to sleep deeply. The stories are fantastic, and are written in a way that feels like you are experiencing them as if everything is real, like the movie ""the never ending story"". It sounds like a magical book, I love it.

31 people found this helpful

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  • Elijah
  • 29-12-20

Nice book for listening

It's nice to finally be able to sleep, I can't always relax 100% but the narration and background sounds give me a lot of calm that I haven't had in a long time.

31 people found this helpful

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  • Benjamin
  • 29-12-20

I recommend it

Very useful audiobook if you are looking for something to turn off your mind and relax, I recommend it

31 people found this helpful

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  • Ethan
  • 29-12-20

Really nice audiobook!

These stories are super cute and such a great length for bedtime. I did expect it to be a picture book or include more illustrations throughout

31 people found this helpful