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  • Bedtime Stories for Stressed Out Adults

  • Stories, Hypnosis & Guided Meditations for Healthy Deep Sleep Habits, Overcoming Insomnia, Anxiety, Over-Thinking, Relaxation& Deep Sleep
  • By: Sophie Milner
  • Narrated by: Sam Logsdon
  • Length: 10 hrs and 10 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Physical Illness & Disease
  • 4.0 out of 5 stars (7 ratings)

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Summary

Introducing 10 hours worth of bedtime stories to help you fall asleep with ease, no matter how stressed or anxious you currently feel!

Do you want to fall asleep with ease every night? Do you want to finally get the deep healing sleep you so badly need? Do you want to finally go through a full day and not feel terribly exhausted?

The sole purpose of this audiobook is to help you develop healthy nighttime habits, learn to relax and unwind with ease, and get the sleep your body craves every night.

In our modern world, the constant busyness we often find ourselves in can make it very hard to switch off and unwind at the end of the night. Whether it’s an email pinging 10 minutes before bed or a conflict you can’t get out of your head, these 20 hours worth of bedtime stories will help you put your troubles aside and allow you to relax your mind and body every single night.

It really can be that easy! So, all you need to do is take your pick, put your headphones on, and enjoy each bedtime story or guided meditation.

Oh, and here’s a sample of what’s inside:

  • 33+ bedtime stories that take you on deeply relaxing adventures all around the globe (If we make you book your next vacation, we’re sorry!)
  • Over 15 pre-sleep and sleep meditations to help you develop what we call the "relaxation habit" - the ability to "switch off" and allow your mind and body to relax and heal!
  • Unlimited uses of all bedtime stories and meditations - be sure to let us know your favorites!
  • Over 10 hours of guided meditations and bedtime stories to help you finally overcome insomnia, reduce your anxiety and depression, and experience true peace and happiness every day!

And so much more!

So if you want your own personal library with more than 10 hours of bedtime stories and sleep meditations, then scroll up and buy now.

©2021 Sophie Milner (P)2021 Sophie Milner

What listeners say about Bedtime Stories for Stressed Out Adults

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  • Overall
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Comforts the mind

This audiobook is filled with really good short and relaxing stories to help with visualizing and comforting your mind to achieve restfulness.

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    4 out of 5 stars
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Perfect while having tea time

Entertaining and relaxing at once. Listening to this is perfect while having a tea time with your kids and partner. It’s really cool!

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Great help at times like this

I would highly recommend listening to the stories in this audiobook. It really is a great help especially at times like this.

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The characters are very engaging

This audiobook has stories. The characters are engaging and friendly and it's very easy to like them. Good job!

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This helped me a lot

I had some problems with sleeping and this helped me a lot with coping with it. I would definitely recommend this to everyone who struggles to have a good night’s sleep.

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Relax with family and friends

This audiobook is stunning. Made in simple language for easy perception which is ideal for late night chilling’ and relaxing with family and friends.

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Author did a good job

This is a great audiobook of bedtime stories for adults. Author did a great job! I am looking forward to finding more audiobooks from this author. Just amazing!

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  • Emely Dodson
  • 25-03-21

Interesting listen before bed

This is an interesting listen before bed. As I listen to these stories, I keep thinking about how relaxed they make me feel especially when I am tired after work.

20 people found this helpful

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  • Adrienne Wilder
  • 25-03-21

It did work for me

It does work as the last 2 nights I have been staying asleep longer and waking up more relaxed after listening to these stories after a stressful day.

20 people found this helpful

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Profile Image for Emelia Taylor
  • Emelia Taylor
  • 25-03-21

Tricks to help you fall asleep

We all get stressed out at times, especially at this time. This audiobook has stories and tips and tricks to help you fall asleep faster and better than usual.

20 people found this helpful

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    5 out of 5 stars
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  • Brenna Mccoy
  • 25-03-21

Relax and soothe you

They are fascinating and fancy kind of stories, which relax and soothe you. I have not listened to all the stories but looking forward to listening to more.

20 people found this helpful

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Profile Image for Egypt Harrison
  • Egypt Harrison
  • 25-03-21

Breathing exercises and techniques

Stress is deceptive. Meditation and lifestyle changes also can help. There are breathing techniques, mindfulness exercises, and soothing background music in this audiobook.

19 people found this helpful

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  • Rayan James
  • 25-03-21

It became a habit

I'm not exactly sure why, but I've made it a habit to listen to a story before bed and I think it helps me settle down before I doze off.

19 people found this helpful

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  • Nikolas Prince
  • 25-03-21

Grab this and start relaxing!

Sleep is necessary in every sense of the world and without it, you will struggle. You will fail to keep yourself relaxed. Your health will suffer. So grab this and start relaxing!

19 people found this helpful

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  • Nataly Whitney
  • 25-03-21

Very nice audiobook

When your body isn’t getting enough rest, it stops functioning the way that it is supposed to; your mood may suffer. This is a very nice audiobook to relax with.

19 people found this helpful

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  • Mackenzie Reese
  • 25-03-21

Get the rest that you crave

This will guide you through getting the rest that you crave, and the sleep that you need the most. Love how these stories really relax you.

16 people found this helpful

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Profile Image for Faith Beasley
  • Faith Beasley
  • 25-03-21

Enjoyed the interesting mix

This is a varied and interesting mix of relaxing short stories and extracts when you are feeling tired or can't cope with a longer audiobook. I enjoyed the variety.

16 people found this helpful