Bedtime Yoga for Kids, Book 1 cover art

Bedtime Yoga for Kids, Book 1

Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive

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Bedtime Yoga for Kids, Book 1

By: Ashlen Weddington, Mindfulness Habits Team
Narrated by: Marisa Imon
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About this listen

Namaste!

Now You Can Enjoy Yoga with Your Kids and Introduce Them to the Wonderful World of Meditation.

Is your kid having trouble falling asleep? Does your little one throw tantrums every time he/she feels frustrated? Do you want to help your child stop being attached to tablets, video games, and computers?

Help Your Child Reap the Immense Physical, Mental, and Spiritual Benefits of Yoga at Home!

How? Offer your children the opportunity to practice yoga before bedtime and:

  • Take Part in a Non-Competitive Activity
  • Accept And Cherish Themselves
  • Learn Calming Breathing Techniques
  • Develop Body Awareness
  • Improve Focus and Concentration

Why Parents Choose This Yoga Audiobook for Kids?

Every single day, your little one is being bombarded by gadgets, social media, violent video games, ultra-competitive sporting events, school or peer pressure, and constant stress. All this leads to decreased focus, inability to concentrate, and low self-acceptance.

Now you can enjoy yoga together and give your child the chance to release tension and feel more confident by discovering the world of yoga, meditation, calmness, and mindfulness.

And the Best Part?

Yoga is not only beneficial for your kid's mental and spiritual development, but it's also a fun activity for the whole gang. Even if your child does not like meditation, you can add yoga to your pre-bedtime routine and spend quality time together.

What You Get:

  • Three 20-Minute Bedtime Yoga Tracks for Kids to Help Children Fall Asleep Faster, Learn Mindfulness, and Thrive
  • Three Different Background Audio Options So You Can Customize Your Kid's Experience

Get Your Audiobook and Bring Balance, Calmness, and Focus into Your Kid's Life Today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Mindfulness Habits Team (P)2020 Mindfulness Habits Team
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