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Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

With this self-hypnosis guide, you will be able to

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and anyone who is sleep-deprived feels passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax, and enjoy a deeply soothing and restful sleep.

This guide can help to reduce tension-related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.

©2019 Chakra Meditation Academy (P)2019 Chakra Meditation Academy

What listeners say about Deep Sleep Hypnosis

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    1 out of 5 stars
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    1 out of 5 stars

is this some kind of joke?

An awful, loud, shouty voice over horrendous cheap synthesized 'music' which made me laugh out loud at the sheer absurdity!! I am sure all the other reviews are fake as surely nobody can take this seriously? Am I being punked? just dreadful but gave me a laugh I suppose.

13 people found this helpful

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Very loud annoying background music. Spoiled it a

Very loud annoying background music. Spoiled it. Couldn't relax. It didn't even sound like background music

5 people found this helpful

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Didn’t work for me

Unfortunately just didn’t like this didn’t find it relaxing at all.... kept cutting in and out

5 people found this helpful

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Very bad audio

The music is loud so the audio is drowned out completely. What a waste of a credit.

3 people found this helpful

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Annoying, loud, background music

Didn't finish it - I found it profoundly annoying. The music is so loud, I had to strain to hear the words. Did the opposite of relaxing me.

2 people found this helpful

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Is this a joke?

I can't even hear the man 'talk' because of the obnoxiously loud, continual, nauseating, wailing synth sound of the cheap keyboard. The latter chapters (i skipped) all accompanied by an incessant, hissing sound of waves. How do i get my credit back?

1 person found this helpful

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Music too loud voice is annoying waste of a credit

too loud , voice is annoying honestly not worth spending a credit and a waste of money if you want to buy this audible.

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Dreadful

Horrendous music throughout prevented me from concentrating. Anything but sleep inducing. Feel more awake now than when I started listening.

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annoying music

annoying repetitive music makes this audible hypnosis book annoying to listen to. you count 111 steps the chapters aren't titled and itngoes onnfor 3 hours so forget going to sleep! it keeps you up!

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I didn't think it would work

I started to play this audiobook and initially thought that the music and voice would annoy me, and therefore wouldn't work.
However, much to my surprise, twice in a row so far it's had me straight to sleep without a single issue and I've felt strong and resilient when I've woken up.
I've been trying sleep hypnosis to assist with building on my positive mindset and it has without a doubt helped.

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Profile Image for Charity May
  • Charity May
  • 07-06-19

Not calming

I did not find this calming, it actually made me anxious. Between the narrator's tone and the 80's sci-fi music, I couldn't listen to it.

15 people found this helpful

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Profile Image for Gina Fancy
  • Gina Fancy
  • 02-01-20

Music Too Loud

This was not relaxing at all. The loud repetitive music overpowered the voice; I could barely hear him. The rhythm and high pitch of the music was honestly terrible. I eventually had to turn the volume down super low because music too loud, so defeated purpose of the hypnosis.

8 people found this helpful

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    4 out of 5 stars
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Profile Image for Shawana Bolduc
  • Shawana Bolduc
  • 14-06-19

The audio is great

The audio is great and I fall to sleep which is really nice. I am woken up, however, by the Audible.com message at the end therefore defeating the purpose!

3 people found this helpful

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Profile Image for Nick Mugwe
  • Nick Mugwe
  • 22-03-21

Absolute lack of balance

I believe the story line is great, but the sounds are way to high that they drown the narrators voice. The pulsating sound is a poor choice... annoying and unsettling.
Very poor recording.

2 people found this helpful

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Profile Image for Doris Thomas
  • Doris Thomas
  • 09-09-20

produces anxiety rather than relaxation

I agree with the other reviews right before mind - it produces anxiety and the music is too loud.

2 people found this helpful

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    1 out of 5 stars
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Profile Image for MICHAEL FINLEY
  • MICHAEL FINLEY
  • 04-09-20

So annoying it kept me awake

This guy's voice is too harsh, robotic sounding and super irritating. On top of that, the annoying music is so loud, you have to strain to hear his voice. Overall, I felt frustrated trying to relax to this.

2 people found this helpful

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    5 out of 5 stars
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Profile Image for Roland Brownell
  • Roland Brownell
  • 09-09-19

Peaceful meditation for sleep

"Most people don't know this but guided meditation is really an awesome way to let go off stress and is also helpful in helping you to get to sleep faster and peacefully
About this book, this is a good audio book on guided meditations for sleep"

1 person found this helpful

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  • Stella Harvell
  • 09-09-19

Put me into deep sleep

The author and narrator guides you through all the different stages including induction, deepening, and termination to complete a session.I found this audio book similar to a stress releasing therapy, one listen is as helpful as one session of stress releasing therapy.The good point about this audio book is it's length, it is not too long or not too short for a session.

1 person found this helpful

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    5 out of 5 stars
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Profile Image for Angela Porter
  • Angela Porter
  • 06-05-22

Finally sleep!

I struggle with getting a good night of sleep! This has been a blessing for me.

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    1 out of 5 stars
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Profile Image for Shelly
  • Shelly
  • 06-04-22

check review dates

statistically unlikely to have 12, 5 star reviews in one day... repeatedly. This one is BAD and will potentially negatively impact your life. i woke unrested and in a terrible mood for a week before I realized it was this