Listen free for 30 days
Listen with offer
-
Empath: 2 Manuscripts
- Mental Toughness and Cognitive Behavioral Therapy
- Narrated by: Jim D Johnston
- Length: 2 hrs and 50 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Buy Now for £6.39
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Do you empathize so intensely that you can actually feel the emotions of other people? If so, this is the audiobook for you.
An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.
These two audiobooks will help strengthen your physical, mental, emotional, and spiritual balance on every level.
Two audiobooks in one:
Mental Toughness
Inside this audiobook, you will find:
- Tried-and-true methods to visualize and enjoy success
- Ways to improve your emotional intelligence
- Real methods used by coaches and military leaders to visualize and enjoy success
- Techniques and tips to improve your self-confidence
- Characteristics of an emotionally intelligent person
- Ways to improve your emotional intelligence
Cognitive Behavioral Therapy
Inside this audiobook, you are going to find:
- Understanding depression, worry, fear, anxiety
- What are the causes of depression, fear, anxiety, and worry?
- The reasons why gum could be your new friend
- How to design calming diets to help fight depression, fear, worry, and anxiety
- Proven ways to help you get rid of simple bad habits that negatively affect your life
- How does mindfulness help heal depression, worry, and anxiety?
More from the same
What listeners say about Empath: 2 Manuscripts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Windee
- 05-09-18
Extremely helpful book!
I think this book provides good steps for recognizing and altering your thoughts.I found the book very helpful for people that need to record what they feel and think related to depression. it includes very practical exercises to improve the mood from the root!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- nathan
- 10-09-18
great to follow.
Full of good information for anyone who is sensitive. Well done and Easy to understand. More information cleared many questions and finally put me at ease with who I am and what I need to do to protect myself.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- hannah bile
- 05-09-18
will change your life.
Gives you things to work on and think about. I have already applied some of the techniques to personal thinking. Recommend this to anyone who might be dealing with these issues.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Wanda
- 09-09-18
Been the most helpful book
This book is filled with accessible information that helps the reader gain an understanding of what it means to live an empathic life. Been the most helpful book I have read about being an Empath and how to protect yourself!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Smith
- 06-09-18
This book is changing my life.
I am so blessed to have a chance to listen this book, given that I have read so many books and articles about Empath but seems something was missing out. . I have needed to learn more about myself as an Empath and this is the book that is doing it!e. Such insight and wisdom wrapped up in this fantastic book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- ben
- 12-09-18
Life changing!
It feels so good to learn about freeing up the energy from people who suck my energy dry to and learn why that is happening and how to help put up boundaries to keep from having that happen in the future.This book and program are so rich with knowledge and information that anyone and everyone can get a million things from it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- kriz
- 10-09-18
Totally Awesome
Such a well explained reference book. I learned through listening this book that I am really a normal being, that many empaths find that understanding the true beauty behind the gift is a real challenge.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- keith
- 05-09-18
starsA great guide to a healthier mind!
This will allow you to see growth and change on your journey to “getting your life back”. Breaking negative thought patterns and facing your fears takes some work, but this book gives many invaluable tools for healing and self care!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- james
- 10-09-18
very glad to have this guide
I feel like a lot of the information.It’s easy to understand as well. Thank you for taking time to write such a wonderful book to help all empaths!By following this, you can without much of a stretch comprehend the mental prosperity of a profoundly delicate individual.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Elizabeth Randall
- 19-09-19
Excellent resource
Excellent read- a roadmap for a financial freedom in the future! Be guided with this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!