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  • Guided Meditation for Deep Sleep

  • A Collection of Multiple-Meditation & Hypnosis Scripts for a Better Night's Rest. Quickly Heal Insomnia, Overcome Anxiety, Overthinking and Improve Positive Thinking
  • By: Laura Edmond
  • Narrated by: Chloe Jacobson
  • Length: 12 hrs and 17 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Alternative & Complementary Medicine
  • 4.8 out of 5 stars (8 ratings)

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Summary

Do you have a hard time falling asleep at night?

Do you feel fatigued every morning?

Do you suffer from disturbing thoughts that exhaust your mind?

If yes, then this book might be the solution to your problems!

Due to continuous changes in one’s environment, stress from work, and other issues, it can be difficult for many people to get a good night’s sleep. This consequently affects one’s everyday activities and productivity. In the worst-case scenario, sleep loss results in depression. As such, this book serves as a guide to helping people overcome insomnia.

This book discusses many subjects, including:

  • Fall asleep faster
  • Meditations and hypnosis scripts
  • Get better sleep
  • Use positive affirmations for better sleep
  • Use techniques of guided meditations for sleep anxiety
  • Learn to drop thoughts effortlessly

The techniques included will help you ease yourself into a deep sleep, relieve yourself of anxiety, and improve your rest so that sleepless nights become a thing of the past.

So, hurry up and buy this book today if you want to have a good night’s sleep!

©2021 Laura Edmond (P)2021 Laura Edmond

What listeners say about Guided Meditation for Deep Sleep

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A sweet commitment

Every single day the life to propose to us to be better in sharing hope, caring and love to each other. Most of time we are very busy to see it. This audio book helps you to see the real value in life.

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The difference

There is a before and after in my life thanks to this method. The quality in my life has begun to surface. My emotions are balanced, my bedtime is better; I love the people around me. My family and my friends are part of this change.

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Goodbye to negativity

I used to be a highly negative person and I used to hide behind the excuse that I was just being realistic and the truth is that when I realized that I was wrong I started to notice a positive change in my life, which confirmed that negativity was my main problem.

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Very interesting listen and very easy

This guided meditation is going to help you process things in order for you to still find your peaceful state despite the struggle.

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The content of this audiobook is very easy

This audio book helped give me some tools to help calm and focus my mind so I could get better sleep and wake up energized and ready for the day.

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This is a great inspirational audiobook

This is a great inspirational audiobook I have several others that Michael Sealy has done.

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  • Virgie Schneider
  • 29-09-21

Life changing for me

Having not enough sleep due to insomnia, is really bad and makes my day exhausting. I am grateful for having this audiobook in my audible app. It really helped me to have a wonderful sleep at night and then feel more energized throughout the day.

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  • Dalton Thomas
  • 29-09-21

Best audio book for me during bedtime.

Bedtime Stories for Adults by Laura Edmond is engaging enough to keep you from ruminating about life's worries before going to sleep, but the individual stories aren't so long that you'll be listening well past your bedtime.

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  • Cristina Calhoun
  • 29-09-21

Sleep better

If you want a better nights worth of rest i would highly recommend that you get yourself a copy of this sleep meditation audio book.

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  • Bryan Avila
  • 29-09-21

Amazing audio book for me!

Bedtime Stories for Adults is a collection of very short and longer stories that will helped you to meditate and to be calm. Amazing audio book for me!

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  • Clarice Anderson
  • 29-09-21

Well worth the credit

Put it this way, if you are the kind of person who struggles on getting to sleep or may be stressed out continuously this is 100% the audiobook for. I struggle in life with both of these issues and i must say that since i have been listening to this my problems have started to clear up.

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  • Bridgett Newton
  • 29-09-21

This audio book was a pleasant surprise.


This audio book was a pleasant surprise. Very thoughtful and concise information and great for beginners. It talks in such a way that is natural and educational.

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  • Ronda Oliver
  • 29-09-21

Mindfulness is the best

I didn’t understand anything about mindfulness, But it wasn’t until I listen this audio book that all my doubts and concerns disappeared, Because the information I found here was very clear and easy to understand. By the way, I loved every story

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  • Major Burgess
  • 29-09-21

I felt all my problems disappear

Overall as a whole Very soothing & very peaceful. When I was listening to this guided meditation audio script it was like rain drops to my ears, as it was calming, soothing and relaxing. For the time I was listening to it.

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  • Antonia Holt
  • 29-09-21

Great way for getting to sleep

If you wish to have a great quality way to get to sleep i would highly recommend that you pick up a copy of this sleep guided meditation book!

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  • Randi Beard
  • 29-09-21

Could not be more happier

After playing this sleep meditation audiobook for about a week now, i could not be more happier with the results i am getting from it. Not only has my sleep improved but me as a person feels more with it compared to how i use to be.