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Summary

Introducing a collection of guided meditations to help you naturally improve your mental health, and start your journey to a harmonious inner life! 

Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? 

You are welcome to the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey in all aspects of life.

You see, without inner peace and harmony, no amount of outer riches and blessings can truly be appreciated. As the cliché saying goes, it all starts from within. However, all you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes. Oh, and don't worry, these aren't overcomplicated, hard to follow meditations. They are simple and beginner-friendly meditations that anyone can practice. (Ideally on a regular basis for the best results.)

So all you need to do is literally take your pick each day, put your headphones in, and enjoy your chosen recording. 

So, here's a small preview of what's inside: 

  • Relaxing and calming meditation and mindfulness techniques you can use no matter where you are
  • Positive affirmations to help you rewire your mind for happiness, inner peace, and lasting well-being
  • Guided meditation for naturally managing your anxiety
  • The ideal pre-sleep meditation to help you drift off with ease and without the endless loops of overthinking
  • The best meditations to help you finally overcome insomnia without using sleep drugs riddled with harmful side effects and chemicals
  • Guided meditations to help you overcome depression and develop self-love
  • And so much more!

So, if you want guided meditations that you can use whenever you want to naturally overcome your anxiety, help you deep sleep, and rapidly improve your mental well-being, you are in the right place.

Scroll up, get the audiobook now, and start listening!

©2021 Ariel Peace (P)2021 Ariel Peace

What listeners say about Guided Meditations for Deep Sleep, Anxiety, Overthinking & Self-Love

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Robotic voice

Robot reading absolutely irritating, I wonder how this audio book got positive review? don't waste your time and money.

1 person found this helpful

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dreadful robotic voice

I don't believe all the positive reviews for this. the automated voice of the narrator makes it completely unlistenable.
I genuinely think all the (strangely similar) positive reviews are completely fake.
save your money, there is better content for free on you tube.

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  • Anonymous User
  • 03-11-21

I got the guidance I needed.

This audiobook provided me with the guidance I needed to have a decent night's sleep. It calms your thoughts and helps you relax whenever you need it.

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  • Anonymous User
  • 03-11-21

This book really helps

This book really helps me and some of my closest friends. It reminds you that you have to take things one day at a time and how important it is to work on the small/simple things first and not to try to take on the whole world at once.

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  • Anonymous User
  • 03-11-21

Provides me with calm

This audiobook provides me with calm and gives me alternatives based on where I am and how I am feeling at the time.

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  • Anonymous User
  • 03-11-21

Improve your energy level

This is a pleasant listen that includes activities and affirmations to help you focus on the positive and improve your energy level.

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  • Katie
  • 03-11-21

Better and more pleasant sleep

I'm sleeping better, and the person leading the guided meditation is incredibly nice and calming. The soothing music in the background also helps you sleep.

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  • Jan
  • 03-11-21

Just what I needed

It's simple to comprehend, and the concepts are fantastic! Allow yourself time to process it. The affirmations are just what I needed. If you wish to grow more enlightened, this is the audiobook for you!

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  • Kassy
  • 03-11-21

Enhanced spiritual progress

This is your guide if you're looking for spiritual progress. So many materials on the market lack the author's advice and assistance. This is unquestionably one of my favorites.

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  • Nannay
  • 03-11-21

I would recommend this audiobook

I am very pleased with this audio because everything that I am looking for is already here. There is no need to look for other audiobook out there because this is indeed the one that I am looking for.

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  • Hasy
  • 03-11-21

Really impressed this audiobook

This easy to listen and follow book is a great tool to develop a personal meditation practice in a clear, relatable way. As a yoga teacher

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  • Jannie
  • 03-11-21

helpful

This book was helpful and informative, I like that it gives listeners several choices so that they can pick what will work best for them, delivers nice value to listeners.