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Summary

If you want amazing guided meditations to help you deepen your mindfulness and heal yourself then keep reading!

Always feeling stressed out? Struggle with anxiety? Can never seem to relax? Sick of hearing about mindfulness constantly but never actually feeling mindful? If you answered yes to any of those questions, then you’re in the right place! 

These guided meditations will help you not only reduce your stress, decrease your anxiety, and help you finally relax deeply but actually experience mindfulness for yourself. Here at Beginner Meditations for All, we want you to actually experience the beauty of meditation instead of hearing everyone else’s amazing experiences! 

Here’s a sliver of what you’ll discover inside…

  • Meditations that actually help you to reduce and deal with your anxiety!
  • Easy to follow guided mindfulness meditations (These are perfect morning meditations)
  • The one must know meditation technique to deepen your mindfulness!
  • Self-healing meditations to help you start your healing journey
  • A sleep meditation that will have you drifting off in minutes! 

And so much more!

Even if you’ve never meditated before and have no idea what mindfulness even is, these easy to follow and proven meditation techniques will make meditating so easy for you! 

So if you are ready to start your journey to feeling more happy, peaceful and content then scroll up and buy now!

©2019 Joseph Knight (P)2020 Joseph Knight

What listeners say about Guided Mindfulness & Self-Healing Meditations

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Great methods

This audio has great methods for meditating with ease. You actually do not need any guidance from a professional because you actually do it by yourself.

1 person found this helpful

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Thank you 🌈

Brilliant feeling so peaceful and relaxed with techniques to use in every day life Thankyou ♥️

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Great value

This audio is of great value because this is very helpful to everyone. This is very much needed to relax and I could tell you that this audio will do the job for you.

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Peaceful nights

This audio is very helpful especially to those people who are having sleepless nights due to overthinking. This guide will help to relax more to finally have peaceful nights that you are looking for.

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In-depth

There is an in-depth information that was tackled in this audio about being mindful and healed. The meditation was indeed very easy to learn so the listeners can apply it right away.

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Worth it

Listening to this audio is really worth it. It helped me unwind and be positive. The steps in the guide is very effective. I told my parents about it so they can meditate as well.

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Very easy guide

This audio is a very guide to self-healing and mindfulness. The steps shared were very easy to understand so they were easier to follow as well. Thanks to my friend who suggested this.

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More relaxed

After listening to this audio about mindfulness and self-healing meditation, I feel more relaxed than usual. There are information provided by the author that will really help you do so.

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Positive outlook

This audio helped me to have a positive outlook in life. I am now very optimistic because I meditate a lot. This audio is very effective and the guide is easy to follow.

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I am happier

Upon listening to this audio, I could tell that I am happier now. I tend to feel sad about very small things but right after listening to this, my views have changed.

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  • Marquis Carter
  • 31-05-20

I would recommend this audiobook

The book offers a good overview of what meditation is and its benefits (relief of stress, anxiety and sleeplessness, among other benefits) along with practical ways to implement meditation into your daily routine. I found the author to be engaging - and even funny at times - and the book was an easy, fast-moving listen. The author really makes meditation accessible and the book is a good reminder that anyone and everyone can and should give it a try.

2 people found this helpful

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  • Joseph Gunn
  • 31-05-20

I recommend this book for everyone

Many people use meditation to calm their minds and relax. This book is a great resource for anyone looking for information on meditations to relax. The meditations included are to reduce stress or help with sleep.

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  • Michael Harper
  • 31-05-20

Very Interesting Book .

I liked this book. Very useful and with helpful tips to put into practice right away!

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  • Terrell Turner
  • 31-05-20

Just awesome listen book

But was I ever wrong! This book made relaxation a real thing. I would unwind before bedtime and get actual sleep! no more brain working overtime. Simple guidelines helped the novice 'me' master techniques right away. I highly recommend.

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  • Matt Williams
  • 31-05-20

Enjoyed this audiobook

This is extremely simple to peruse to evaluate different styles of meditation. From this book, I become familiar with nature and things occurring around me don't bring my pressure. I’m fairly new at meditation and I love this book! It takes you step by step through different ways to ease into the life altering progress of learning how to meditate.

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  • Brent Grissom
  • 31-05-20

Excellent listen audiobook

I was given this book as a gift and I am very impressed with how well-explained each concept and exercise is. This is the most useful book on meditation that I have ever come across.

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  • Michael Lipscomb
  • 31-05-20

Thanks for giving this audiobook

It's an unnecessary measure of easy to follow and amazingly consistent with individuals who need to begin mediation like me. I end up returning over and over to rehearse these reflections.

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  • Todd Lipscomb
  • 31-05-20

This is an amazing audiobook

This book is really wonderful. This book explained briefly. It provides useful tips and strategies. It covers the fundamental tools of this Meditation for Beginners. This is a very exceptional guidebook. Thanks to the author. I highly suggested it to all.

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  • Thomas Mitchell
  • 31-05-20

Wow nice listen book

What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise. It is also so easy to show them the steps so they can go home and practice on their own!

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  • Michael Kaufman
  • 31-05-20

Great one listen audiobook

This book is the perfect practical guide to meditation and mindfulness! I work as a therapist and I often incorperate mindfulness techniques into my therapy practice.