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  • Honor Yourself

  • By: Diddy
  • Narrated by: Diddy
  • Length: 25 mins
  • 4.6 out of 5 stars (271 ratings)
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Honor Yourself cover art

Honor Yourself

By: Diddy
Narrated by: Diddy
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Summary

In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace. 

in his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

Brought to you in collaboration with Thrive Global.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. 

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC

What listeners say about Honor Yourself

Average customer ratings
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Sweet Dreams

I'm gonna be honest with you, I have no idea what he talked about. However, I do know I have been having real trouble sleeping the past few nights. I put this on yesterday and I fell asleep after the first sentence. I woke up around 3am, put on some piano music...couldn't sleep, put on meditation music...couldn't sleep, put on no music...couldn't sleep. So Diddy it was then, I fell asleep again almost immediately. I didn't expect Diddy to be so calming, I was very pleasantly surprised.

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6 people found this helpful

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  • M
  • 18-05-20

What sorcery is this?!

Was suffering badly from insomnia. I tried loads of different things, including other guided sleep meditations. For a laugh I picked this and now I have listened to it every night for a fortnight and been asleep by the end (20 mins) everytime. I don't know how they've done it, but it is perfect.

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3 people found this helpful

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    5 out of 5 stars
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P Diddy? Yes he did.

Whenever I play this at night, my fiance and I either fall asleep while listening or are sleepy enough to drop off immediately after. Fantastic!

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2 people found this helpful

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oh man, stick it on 0.5 speed

oh man stick it in 0.5 speed and prepare to be entertained

,very entertained oh yes

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2 people found this helpful

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I've always loved Diddy

I've been struggling with sleep for a while now, I tried this last night and I actually bad some quality deep sleep. Diddy voice is so unique and calming.

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  • Overall
    5 out of 5 stars
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So good

Love this. Just the right voice and words to get me to sleep. Love the realistic element about getting comfy. Fab.

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I have never managed to stay awake until the end

P Diddy a man of talent, from having me in tears (get him to the greek) to sending me to sleep with this masterpiece, I have been awake when this concluded.

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Excellent and one of the best sleep help

Diddy has a beautiful voice .soothing without being creepy (which a lot are) . I would prefer less explaining and general talking and more guiding through the relaxing and breathing. These are the most successful techniques. I tend to skip over the beginning bit and start on the breathing and relaxation techniques.

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Fascinating stuff

I tried "Honor Yourself" for a week; at various "sleep times". I did not think this short narrative would send me to sleep. But, it did.

I don't know how you managed it Mr Diddy but it works for me.

So, thank you.



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Just great!!

Helped me in so many ways! To sleep, to be calm, to let it go! Makes you realise what is important while it helps you relax and sleep. One of the best guided sessions I’ve heard so far!!

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