Introducing Japanese culture -Traditional culture- Shojin Ryori cover art

Introducing Japanese culture -Traditional culture- Shojin Ryori

日本の文化を英語で紹介 〜日本の伝統文化〜「精進料理」

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Introducing Japanese culture -Traditional culture- Shojin Ryori

By: 講談社
Narrated by: Jamie Reed
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About this listen

 Shojin ryori (vegetarian Buddhist cuisine) is one of Japan’s traditional cuisines that was born from the Buddhist concept that meals were also a part of religious practice.

日本の伝統的な料理の一つである精進料理は、食事も修行の一環とする仏教の考え方から生まれました。
仏教では殺生を戒めるため、精進料理では肉類や魚介類、卵のような動物性食品を用いず、野菜や穀類、海藻や豆類などを使用します。
ニラやニンニクなど、香りの強いものや精がつくといわれる食材も避ける傾向があります。
精進料理では大豆が使われることが多く、味噌や醬油、豆腐、湯葉、油揚げなど、現在の一般家庭でおなじみの食材は、精進料理から生まれたといわれています。
精進料理はベジタリアンレストランや、一部のお寺などでいただくことができます。
動物性の食材を使わない精進料理は、肉食を制限しているベジタリアンやイスラム教徒などにも人気があるようです。©2017 KODANSHA　 English
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