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Kum Nye Relaxation: Introduction to Kum Nye Yoga
- Narrated by: Arnaud Maitland
- Length: 33 mins
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Summary
Kum Nye is the art of developing balance, leading to integration of body and mind in all our activities. We become healthy and our lives function smoothly.
Editor reviews
Yoga is more than just exercise: it can also bring great spiritual fulfillment, a goal that Kum Nye Relaxation: Introduction to Kum Nye Yoga takes seriously. This 33-minute exercise, created by respected Tibetan lama Tarthang Tulku and narrated by acclaimed yoga instructor Arnaud Maitland, gently guides listeners toward Kum Nye, the art of discovering balance, a type of yoga introduced to the West in the '70s. Soothing and thorough, Maitland's calming voice instructs both the mind and the body, using relaxing yoga techniques to reveal a refreshing new way of being.
What listeners say about Kum Nye Relaxation: Introduction to Kum Nye Yoga
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- Tout en chantant
- 08-04-19
Excellent!
Kum Nye: Very interesting outlook, well presented and very helpful indeed. Thank you very much
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