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Les auto-massages

Zen au bureau

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Les auto-massages

By: Carole Serrat, Laurent Stopnicki
Narrated by: Carole Serrat
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About this listen

 Pratiquer des auto-massages nous permet de prendre soin de nous-mêmes, de recharger nos batteries et de renforcer nos sensations de bien-être, d'énergie et de vitalité. Laissez-vous guider par Carole Serrat.

Cette exercice est extraite de Zen au bureau, également disponible en version intégrale.(P) et © Happy Mondo 2009 Buddhism Meditation
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