Loving from the Outside In, Mourning from the Inside Out

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Loving from the Outside In, Mourning from the Inside Out

By: Alan D Wolfelt PhD

Narrated by: Alan D Wolfelt PhD

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About this listen

Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy - and necessary - following a life-changing loss.

The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.

Grief & Loss

Grief