Excellent Meditation

This meditation I've done a few times and I love it. The last time, I was so relaxed I fell asleep and woke up feeling very good and rested. It's amazing what these can do for you. I think they do have great health qualities. Love these and highly recommended. This is very helpful to relax and unwind. It has helped me be able to calm down, relax and fall asleep so many times. I rely on this often to sleep. Thanks! I did receive this for free for an honest review, but everything I said is the truth.

1 person found this helpful

Too many important data included in this.

I love this little book. It is very well explained and right to the point. Very easy to understand and follow. I really enjoyed listening to this audiobook. It is great for beginners or even advanced meditators. This audio book is well Narrated and very organization. Practical Meditation for Beginners is a fine introduction to meditation. It is clearly Narrated and easy to follow. The listener can trust the ideas and purpose of each of the meditations presented. Recommended.

Calming

Recently I decided to start meditating, as a new mum and continuously on the move, life has been feeling very hectic and nonstop, I had been wanting to start a class but because of the baby have not been able to commit, So I thought I would give a meditation audiobook a try. So far I have had really good experience and am feeling less stressed also I am able to undertake meditation so it fits with the family.

Positive thinking with Affirmations

This is the finest audiobook from Nirvana Meditation Academy and narrated by Adam Greco. I believe that daily affirmations work. Played this audio while preparing to sleep. Positive and soothing. Good subliminal reinforcement. There is peaceful music in the background. Still looking for something to quite my mind to create a restful sleep. The narration was good. Affirmations were as promised.

I am exceptionally happy with this audio book.

If you like to endure how it appears to be consistently positive, then you have to learn this audio book. This audio book will assist with direction and affirmations for those obstinate areas that still make us doubt ourselves. A top audio book.
I was doubtful about this audible, but after listening to these affirmations decided to keep it and listen to it every day. It is indeed self-esteeming and was trying to be more aware of and correct my negative thinking.

Manifesting Abundance & Thinking Positive

What a relaxing listen, not sure if it was ideal to listen just before going to bed but the narrator has the most soothing voice I`ve ever heard. As it was my first time listening and I did fall asleep I can only imagine and hope that it all seeped in while I had the most amazing sleep. I may make this a nightly listen, give it a listen what do you have to lose.

Very relaxing

The first rack on this recording s a meditation track I already have. I did listen to it again, after all these are designed to be used over and over again and I found it just as useful and enjoyable to listen to as the first time. The narrator has a lovely voice and the delivery is clam and smooth. The second track is a new one for me, it's a self-hypnosis track designed to be listen to as you fall asleep from that perspective it was very effective I only remember about the first 5 minutes. What I remember I liked and I'm very tempted to make this part of my nightly routine, it was a really nice way to fall asleep. This audiobook was supplied free by the author/narrator/publisher and I voluntarily wrote this honest review. If you found this review helpful would you please take a moment to click yes below, thanks.

Thinking Positive is Worth the Credit

The manifesting abundance (first one) was kind of moronic. I didn't take anything away from it. Not even the diamond on the table. Positive thinking was deeper and more insightful. Overall, the narrator does have a very soothing and hypnotic voice. Very calming and relaxing. I've listened to other audiobooks and the beginning instructions seem to be consistent, if not verbatim repeated.
As a two for one, the second part is worth it! I would recommend this to anyone who needs help to wind down and relax.

One of Mindfulness Training's best audio books

Guided Meditation for manifesting abundance and thinking positive is one of Mindfulness Training's best audio books in part because of the length. The narrator's voice and pacing are hypnotic, so, beware - it's easy to fall asleep while listening to this. Of course they advise that you listen to the audiobook in an upright seated position to avoid such an issue. It's got the right balance of background music and positive affirmations to leave you feeling relaxed and more peaceful after listening to it. The price of this audio book is competitive as well; it seems to be priced a bit lower than most of it's competitors making it a solid purchase if you're seeking a new audio book in this genre.

Effective listen!

I found this hypnosis to be very effective at getting me to fall asleep quickly. I normally toss and turn for at least an hour before finally checking out for the night - but I was able to bypass this usual cycle while listening to this audiobook. I don't know if I'd say I was ""hypnotized"" in the traditional use of the word, but I certainly felt more relaxed and was able to get to sleep before the end of the hypnosis session. I found it beneficial and will be trying it again when I have trouble falling asleep.