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Meditations
- The Audible Sleep Collection
- Length: Not Yet Known
- Show
- Categories: Health & Wellness, Physical Illness & Disease
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Unabridged
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Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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PTSD helper required
- By Electronut on 25-02-21
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Guided Meditations for Deep Sleep, Insomnia and Relaxation
- Start Sleeping Smarter Today by Following the Multiple Meditation & Hypnosis Scripts for a Night's Rest, Also Used to Overcome Anxiety
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs
- Original Recording
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Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Deep Sleep, Insomnia, and Relaxation, you will discover: a relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety!
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Terrible!
- By Wendy M. Dudley on 12-11-19
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Deep Sleep Hypnosis
- Powerful Guided Meditation to Fall Asleep Instantly and Sleep Better with Spiritual Healing, Guided Dreaming, and Mind Body Spirit Cleansing, Sleep Smarter and Wake Up Energized
- By: Chakra Meditation Academy
- Narrated by: John Morgan
- Length: 3 hrs and 8 mins
- Original Recording
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Performance
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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is this some kind of joke?
- By Faye Jenkins on 20-07-19
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The Midnight Library
- By: Matt Haig
- Narrated by: Carey Mulligan
- Length: 9 hrs and 9 mins
- Unabridged
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Between life and death there is a library. When Nora Seed finds herself in the Midnight Library, she has a chance to make things right. Up until now, her life has been full of misery and regret. She feels she has let everyone down, including herself. But things are about to change. The books in the Midnight Library enable Nora to live as if she had done things differently. With the help of an old friend, she can now undo every one of her regrets as she tries to work out her perfect life.
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Fantasy may be hard to take if you’re depressed
- By Joan on 04-09-20
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Guided Meditations for Deep Sleep, Developing Mindfulness and Self-Healing
- Beginner Meditations to Overcome Insomnia, Anxiety, Depression, Relieve Your Stress and Live the Happiest Life Possible
- By: Meditation Made Effortless
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- Length: 10 hrs and 8 mins
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Stressed out? Struggling to fall asleep at night? Constantly Anxious? Can never relax? Feeling low recently? Most of use go through one or more of them symptoms listed above. I know all of us at Beginner Meditation Guides for All have. Luckily, we all found meditations to help us with these issues. I'm not saying it's going to cure all of life's issues, but it can certainly help A LOT with many things.
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Awful
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Deep Sleep Hypnosis
- Mindfulness Meditation, Relaxation and Positive Affirmations to Fall Asleep Instantly. Start Sleeping Better, Release Stress and Overcome Anxiety
- By: Samuel Cooper
- Narrated by: Chadrick McNeal
- Length: 3 hrs and 55 mins
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You would not believe how difficult sleep is nowadays. The lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping disorders already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep every night. Hypnosis has been used for centuries to cure the inability to get better sleep. Help yourself improve the quality of your life with hypnotherapy.
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Sounds like a robot
- By ormes21 on 20-06-21
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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PTSD helper required
- By Electronut on 25-02-21
-
Guided Meditations for Deep Sleep, Insomnia and Relaxation
- Start Sleeping Smarter Today by Following the Multiple Meditation & Hypnosis Scripts for a Night's Rest, Also Used to Overcome Anxiety
- By: Absolute Peace
- Narrated by: Kay Webster
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
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Story
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Deep Sleep, Insomnia, and Relaxation, you will discover: a relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety!
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Terrible!
- By Wendy M. Dudley on 12-11-19
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Deep Sleep Hypnosis
- Powerful Guided Meditation to Fall Asleep Instantly and Sleep Better with Spiritual Healing, Guided Dreaming, and Mind Body Spirit Cleansing, Sleep Smarter and Wake Up Energized
- By: Chakra Meditation Academy
- Narrated by: John Morgan
- Length: 3 hrs and 8 mins
- Original Recording
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Overall
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Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
is this some kind of joke?
- By Faye Jenkins on 20-07-19
-
The Midnight Library
- By: Matt Haig
- Narrated by: Carey Mulligan
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between life and death there is a library. When Nora Seed finds herself in the Midnight Library, she has a chance to make things right. Up until now, her life has been full of misery and regret. She feels she has let everyone down, including herself. But things are about to change. The books in the Midnight Library enable Nora to live as if she had done things differently. With the help of an old friend, she can now undo every one of her regrets as she tries to work out her perfect life.
-
-
Fantasy may be hard to take if you’re depressed
- By Joan on 04-09-20
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Guided Meditations for Deep Sleep, Developing Mindfulness and Self-Healing
- Beginner Meditations to Overcome Insomnia, Anxiety, Depression, Relieve Your Stress and Live the Happiest Life Possible
- By: Meditation Made Effortless
- Narrated by: Matthew J. Chandler-Smith
- Length: 10 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Stressed out? Struggling to fall asleep at night? Constantly Anxious? Can never relax? Feeling low recently? Most of use go through one or more of them symptoms listed above. I know all of us at Beginner Meditation Guides for All have. Luckily, we all found meditations to help us with these issues. I'm not saying it's going to cure all of life's issues, but it can certainly help A LOT with many things.
-
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Awful
- By julie Ann Wallace on 24-09-20
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Deep Sleep Hypnosis
- Mindfulness Meditation, Relaxation and Positive Affirmations to Fall Asleep Instantly. Start Sleeping Better, Release Stress and Overcome Anxiety
- By: Samuel Cooper
- Narrated by: Chadrick McNeal
- Length: 3 hrs and 55 mins
- Unabridged
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Overall
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Performance
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You would not believe how difficult sleep is nowadays. The lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping disorders already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep every night. Hypnosis has been used for centuries to cure the inability to get better sleep. Help yourself improve the quality of your life with hypnotherapy.
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Sounds like a robot
- By ormes21 on 20-06-21
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Revelation
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- Narrated by: Russell Brand
- Length: 5 hrs and 17 mins
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Russell Brand takes a deep, earnest, yet witty dive into the meaning of life, death, and the sacred space in between in this compelling Audible Original.
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Brand at his absolute best. Lots of words!
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10 Essential Pieces of Literature
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This Audiobook contains the following works: "The prophet" [Khalil Gibran], "Treasure Island" [Robert Louis Stevenson], "White fang" [Jack London], "The Time machine" [H. G. Wells], "The Battle of Life" [Charles Dickens], "The Adventure of Sherlock Holmes" [Arthur Conan Doyle], "The Three Musketeers" [Alexandre Dumas], "The adventures of Pinocchio" [Carlo Collodi], "Robinson Crusoe" [Daniel Defoe], "The Adventures of Huckleberry Finn" [Mark Twain].
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Decent, but messy.
- By Christian A. on 05-01-20
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H.G. Wells: The Science Fiction Collection
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Known as ‘The Father of Science Fiction’, Herbert George Wells’ writing career spanned over 60 years. He was a writer of novels, short stories, nonfiction books and articles. As a young man, Wells won a scholarship to the Normal School of Science in London, sparking his infamous vocation as a science fiction writer. Introduced by film director and H. G. Wells fanboy Eli Roth, this collection features unabridged recordings of the novels performed by Hugh Bonneville, Jason Isaacs, Sophie Okonedo, David Tennant and Alexander Vlahos.
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I got lost
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Orwell Collection
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Audible Studios presents two new recordings of George Orwell's most celebrated novels – Nineteen Eighty-Four and Animal Farm – with exclusive introductions, written and performed by Stephen Fry.
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Fantastic and shockingly accessible.
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Our modern world, full of overstimulation and endless amounts of stress, often leaves us little time for a proper nighttime routine that prepares us for a night of healing sleep. Many of us now rely on pills or other pharmaceuticals to allow us to get to sleep, but not many, if anyone, want to rely on these long term. That's where Bedtime Stories for Adults Who Want to Sleep comes in! You may think the title sounds stupid - who doesn't want to sleep? But we are talking about helping you fall asleep naturally, and get the deep, healing sleep your body truly needs.
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Not right for me.
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Bedtime Stories for Adults
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Have you experienced troubles falling asleep? Are you too stressed and find it difficult to relax? It often happens to you to wake up in the middle of the night, perhaps multiple times every night? This sleep disorder, characterized by difficulty falling asleep or staying asleep as long as desired, is called insomnia. It is a common issue among most adults, particularly in the stressful society we live in today.
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good and works well...buuuut
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The Jane Austen Collection
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Renowned as much for her wit and satirical social commentary as for her stories of love and romance, Jane Austen remains unfailingly relevant and one of Britain’s best loved authors. In this Audible Original collection, an all-star list of narrators (Billie Piper, Claire Foy, Emma Thompson, Florence Pugh and Gugu Mbatha-Raw) capture Austen’s pin-sharp humour and tone in these dramatisations of her six beloved novels accompanied by a full cast.
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Not split into individual titles - UPDATED
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Guided Meditations for Deep Sleep, Relaxation and Stress Relief
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Overall
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Performance
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Story
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.
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easy to follow for beginners
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The Iliad & the Odyssey
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The Iliad. Join Achilles at the Gates of Troy as he slays Hector to Avenge the death of Patroclus. Here is a story of love and war, hope and despair, and honor and glory. The recent major motion picture Helen of Troy starring Brad Pitt proves that this epic is as relevant today as it was twenty five hundred years ago when it was first written. So journey back to the Trojan War with Homer and relive the grandest adventure of all times. The Odyssey.
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Daydreamer Nora has inherited all of her grandmother's worldly belongings. Nora dreads seeing her beloved grandmother's possessions go, but she's determined that item by item, memory by memory, she will find the perfect new owners. When she opens The Memory Shop in the front of her grandmother's house, the community is gradually drawn inside, and Nora begins transforming the lives of those around her through the objects she pairs them with.
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Loved every word!
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Ultimate Sounds for Relaxation, Focus, Study, Deep Sleep, and Motivation
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A calm and beautiful selection of the most powerful sounds for relaxation. Enjoy 10 hours of peaceful ocean, nature, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation.
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so relaxing
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The Headspace Guide to... Mindfulness & Meditation
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Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfillment. By following the daily exercises you will start to experience literally life changing results.
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mindfulness explained
- By J Stromberg on 20-02-16
Summary
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
This is an Audible Original Podcast. Free for members. When you add Meditations from Audible Sleep to your library, you'll receive all previous episodes and will continue to receive new ones as they're released.
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What listeners say about Meditations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tom
- 01-07-20
Weird choice of narrator...
Would much rather have preferred and unknown narrator who's profession was meditation. Fast talking and filling every void with words is not particularly conducive to relaxation. Definitely feels like this is Diddy's first attempt at meditation. Had to switch off after 10min as it was waking me up rather than sending me off to sleep.
It was free so gets an extra star but it's not great.
78 people found this helpful
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- charlotte
- 14-07-20
not relaxing
back ground music was not at all relaxing actually made me jump at one point
37 people found this helpful
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- Dorothy Bennett
- 16-06-20
I was desperate for sleep.
was sceptical at first but I had gone 2 weeks on bits of sleeps. woke feeling relaxed and surprised that these books did a fantastic job.
37 people found this helpful
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- Anonymous User
- 10-06-20
Works really well
Calming and very soothing for mind and body to switch off after a long day
21 people found this helpful
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- T. Graham
- 01-08-20
Boring not sleep enducing
P Duffy makes too many mistakes that actually keep me awake wondering how the editors let them slip through the net.
17 people found this helpful
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- josephinemcdonnell
- 23-07-20
Excellent Tools to relax body
I use these brief meditations to help me switch off and aid sleep, I also use them if I waken up during the night
16 people found this helpful
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- Kelly jo fotheringham
- 18-07-20
Legend ✌️
Powerful voice and words. One of the best meditations I have listened to. 💯 awesome
15 people found this helpful
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- Agarshaker
- 06-06-20
a bit of everything
good meditation.
Diddy is a step away from the stereotypical meditation teacher. Towards someone more accessible to the people who need the benefits of meditation bit get put off by the woowoo. If anything tries to fit too much in.
12 people found this helpful
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- Cabby
- 26-07-20
Helpful meditations
I find these excellent, so helpful when I feel stressed and can't sleep
I find these excellent, so helpful when I feel stressed and can't sleep
8 people found this helpful
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- Anonymous User
- 29-08-20
Great meditations
Good for beginners. me and my son fall asleep easily , calm us down before bed. our favourites are the ones read by bram barouth
6 people found this helpful