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Pregnancy Nutrition
- The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
- Narrated by: Betty Johnston
- Length: 1 hr and 30 mins
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Summary
Are you pregnant and worried if you’re eating the right things for you and your baby? If so, read on.
A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of you getting pregnant increase as eating a healthy diet improves fertility.
In Pregnancy Nutrition, you’ll discover:
- Why you should eat real food when you are pregnant
- Foods suitable for a healthy baby’s development
- Foods you should avoid in order to have a healthy pregnancy
- Meal plans and supplements for pregnancy
- Pregnancy expectations and common complaints
- Exercises you need to consider doing
- And much, much more
If you're ready to take charge of your pregnancy and gain peace of mind knowing you’re doing what's required to keep your and your baby healthy during this exciting period in your life then download today to get started!
What listeners say about Pregnancy Nutrition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JerriMeadows
- 10-09-19
Easy to follow and understand
This book is full of really important information that is easy to read and understand. I truly believe that every pregnant person should have a copy of this book, even if it’s not her first pregnancy.
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- Babu .F
- 15-06-19
excellent
I almost didn’t get this book. I’m not pregnant yet and the price was a little deterring. I’m now almost done with the book and am wishing I had this when I was pregnant
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- Ganuf
- 15-06-19
MUST LISTEN
It is a very good book for the beginner who want to loose their fat easily.
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- Viji
- 15-06-19
Healthy book
I enjoyed reading it and the message resonated with me. I also read author's book on obesity
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- Dhanush
- 01-07-19
Awesome
Thank you for helping me through this most important time of my life. 🙏 It's now my favorite gift for pregnant friends. Knowledge is power and this book is awesome.
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- Hass
- 22-07-19
helpful
Pregnancy puts power and evidence behind the importance of optimal nutrition during pregnancy. As a doula and birth educator, I cannot wait to share this book with others!
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- Suhail
- 22-07-19
Helpful guide
I just kind of stubbled upon this book on amazon looking for good pregnancy books. This one is great with so much research done.
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- Ola
- 22-07-19
love it
I love that each chapter is relatable, clear, and to the point. The price is unbeatable. Learned so much in under an hour! I can’t wait to see if the info learned was worth it!
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- Maxwell
- 22-07-19
highly recommended
This Book Is Great! Colorful, easy to read and Understand,, Step by Step! Worth listening to it!
Would Highly recommend this book!
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- Rowan Elian
- 08-09-19
A great resource for future mamas!
I bring up information from Abbey Lincoln books and webinars daily with patients and know that I have greatly influenced their health during their pregnancy due to the additional nutrition I have learned. I am so grateful to Abbey Lincoln commitment to the field of prenatal nutrition. he is a leader in the field, but also a pioneer for prenatal nutrition!
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