Shadow Work Art Therapy Guide
Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
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Shadow Work Art Therapy Guide
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Narrated by:
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Leah Fulton
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By:
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Kristina Rosen
About this listen
Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide
Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns?
Are you seeking a gentle, yet engaging way to unlock your full potential?
Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.
Discover what's inside this unique and innovative audiobook:
- An engaging mix of animal-inspired art therapy for adults, +106 insightful journaling prompts, and +210 inspiring affirmations for exploration and therapeutic relaxation
- 35+ beautifully illustrated coloring pages, with a diverse array of coloring designs, for every skill level
- Highlights 7 animals - the owl, lion, bear, fox, elephant, dolphin, horse- with relatable traits, as spirit guides to inspire and manifest the finest qualities in your journey
- A step-by-step guide to help you incorporate Art Therapy into your Shadow Work routine, gently leading you towards desired transformation
- A concise introduction to Shadow Work and art therapy, serving as a gentle guide for beginners and a fresh, unique approach for even the most experienced
...and so much more!
What sets this audiobook apart is its empathetic approach to Shadow Work, drawing from nature and animal wisdom to inspire your journey. With a comforting tone and careful wording, it's dedicated to creating a safe and relatable space for inner exploration and healing.
Ready for a transformative journey of self-love, acceptance, and understanding?
BONUS! - Free downloadable PDF with coloring pages & journal prompts
Embark on a journey to self-discovery, channeling your inner strength for meaningful life changes. Get this audiobook and start listening today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristina Rosen (P)2024 Kristina RosenWhat listeners say about Shadow Work Art Therapy Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heather Jade
- 08-09-24
Creative Reflection Through Art and Animal Symbol
I loved how unique this guide was, especially with the use of animal symbolism and art. It really brought the themes of shadow work to life in such a creative way. The PDF is awesome, filled with tons of coloring pages that make the experience even more engaging. Since I find coloring and drawing so meditative, it turned out to be a perfect way to reflect and dive deeper into my own introspection. It’s a beautiful blend of creativity and self-discovery!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Kzbr4b
- 13-09-24
A Creative Way to Heal and Reflect
This guide offers a unique approach to self-reflection through art and creativity. It encourages users to tap into their emotions and process difficult feelings in a non-judgmental way. The exercises are simple yet effective, helping individuals explore personal growth in a new, meaningful way. Ideal for anyone seeking personal transformation through artistic expression and mindfulness.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Saya
- 18-09-24
Unique therapy
I was moved by the unique blend of creativity and introspection this book offered. The use of animal symbolism added a layer of depth I hadn’t expected, allowing me to connect with both my emotions and the world around me in a profound way. The coloring pages and art exercises transformed what could have been a simple self-reflection into a meditative, almost spiritual journey. I liked how art therapy was woven into the process of shadow work, making the experience feel both calming and transformative.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Frank Bussey
- 16-09-24
This book will align you
Shadow Work Art Therapy Guide: delves into the therapeutic value of coloring to help find inner peace. The included coloring book is a tremendous plus. The benefits of shadow work can include self-confidence, creativity and well-being. It’s important to know this is a process. This book will align you better with a deeper understanding of yourself.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 06-09-24
A Creative and Healing Approach to Inner Growth
This book has been such a unique and fulfilling experience. Combining art therapy and shadow work helped me explore my emotions more deeply. I especially loved the animal wisdom aspect, which added an unexpected connection layer and insight. The exercises are both creative and reflective, and I’ve felt a sense of transformation since diving into this guide. Highly recommend for personal growth!
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Overall5 out of 5 stars
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- Silvia Bustamante
- 14-06-24
Healing Through Creativity
It is an enlightening and empowering audiobook that offers a unique blend of art therapy and shadow work. It provides listeners with the tools and techniques they need to embark on a journey of self-discovery and healing. This audiobook is a must listen for anyone seeking to understand and integrate their shadow self through the creative and therapeutic process of art. Moreover, the narration is soothing and empathetic, providing a calming backdrop to the often intense process of shadow work.
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Overall5 out of 5 stars
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- Dallas Brennan
- 18-08-24
Unique Book!
This book is interesting as it incorporates animal symbolism into techniques for healing and introducing positivity into your life.
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Overall5 out of 5 stars
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- Joseph Mendoza
- 06-09-24
Self-love and finding peace through animal wisdom
What I like about this book is that it has a Free downloadable PDF with colouring pages and journal prompts. Exploring animal wisdom inspires my journey, illuminates my understanding of how I see animals and brings peace to my mind. I love animals, and they are important to us; they contribute things to society, and they are part of our family. The audiobook does bring inspiring Art Therapy to Shadow My Work routine, which reflects our way of seeing the world and transforms our relationship with animals. I enjoy the narrator's voice with calm, peaceful, uplifting words.
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Overall5 out of 5 stars
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- MilwVeg
- 06-09-24
Peaceful Art Therapy
This audiobook is a creative and transformative tool for self-reflection and healing. What I appreciate most is its unique art therapy and shadowwork combination. With various coloring pages, journaling prompts, and affirmations, it offers an experience that gently guides you through the process of facing hidden emotions. Using animal wisdom as spirit guides was a bonus, making the journey feel more personal. If you're seeking a creative and compassionate way to heal, this book is a fantastic companion.
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Overall4 out of 5 stars
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- LLC
- 07-05-24
Unique perspective on the human-animal connection
I've seen great things happen to those I know who have used art therapy, but was new to the concept of shadow work. I loved the clear connection through the questions and explanations of the animals of how someone can think about different animals to find ways to change and grow. The pacing and quality of the audio production was great! I'd love to have had a tad more information about the connection between Jung, shadows and animals. In depth info was in the first book, but having a little more info if one didn't buy it would've made it even better!
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