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The Happy Me Project
- The No-Nonsense Guide to Self-Development
- Narrated by: Holly Matthews
- Length: 8 hrs and 44 mins
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The Happy Me Project
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Summary
Bloomsbury presents The Happy Me Project by Holly Matthews, read by Holly Matthews.
Everyone can access happiness—it’s a case of learning how.
Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff.
The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this audiobook is for you, and Holly will be cheering you along every step of the way:
- Do you find yourself saying ‘yes’ when you mean ‘hell no’?
- Are you bored of your daily routine and ready to mix it up?
- Perhaps something awful has happened and you need support working out your next steps.
Holly draws on real-life examples and her own stories of triumph over adversity—from growing up in the public eye to becoming a widow and single mum at 32—to offer hope and confidence that you, too, can navigate the ups and downs of life, and enjoy yourself along the way.
Critic reviews
"What I love about what you do is that it’s not hippy-dippy nonsense—you’re a Northern girl, it’s proper down-to-earth advice that will see you through times of trouble." (Lorraine Kelly)
"The Happy Me Project is the perfect go-to if we ever catch ourselves at a low moment or in need of inspiration. Holly's practical, step-by-step guide gives direction and clarity delivered in an accessible way." (Jeff Brazier)
What listeners say about The Happy Me Project
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mariel
- 24-06-23
Excellent Book
I enjoyed listening to it . I’m happy I bought the book. I will be able to go through it and read the parts I need to practice . Thank you so much Holly Mathews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Sue Haig-Smith
- 08-09-22
Really Enjoyed listening
I really enjoyed listening to this book.. thank you very much. it reminded me that l am responsible for my own happiness
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 24-01-23
Bloody brilliant!
An uplifting, inspirational book full of ideas, tips, great advice and hope.
Positivity comes easier to some than others but to dip in and take something daily from this book will undoubtedly be a life changer.
Holly reads it from the heart and she is genuine in her want to share joy, love and happiness.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 26-07-22
wanted to be happy
I couldn't engage with book so struggled a little bit l think. wasn't bad but wasn't the best listen
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