• #247 - The Ultimate Benefits of Following a Training Plan

  • Oct 4 2024
  • Length: 21 mins
  • Podcast

#247 - The Ultimate Benefits of Following a Training Plan

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  • Summary

  • Is there any benefit to following a running plan? Or should you have a coach? What's the benefit of each? That's exactly what Tyson is answering in this episode of the Relaxed Running Podcast to help you take practical steps towards improving your running performance!

    For all enquiries contact info@relaxedrunning.com

    What's in this Podcast:

    00:00 Welcome to Relax Running Podcast
    01:04 The Importance of a Training Plan
    05:14 Who Needs a Coach or Training Plan?
    10:00 Clarifying Your Training Goals
    12:18 The Role of Accountability in Training
    14:16 Structuring Your Training Year
    17:05 Accessing Resources Through Coaching
    19:24 Final Thoughts and Guidance

    --------------------

    👟Personal Running Coaching
    https://www.relaxedrunning.com/person...

    📆 Our Training Plans
    https://www.relaxedrunning.com/trainingplans

    --------------------

    → FACEBOOK - / https://www.facebook.com/relaxedrunning/ ←
    → INSTAGRAM - / relaxed_running ←

    Or get in touch with us by sending an email to info@relaxedrunning.com

    Please like this video, SUBSCRIBE and share us with your running friends.
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