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“It might come as a surprise to know that, for millennia, people all over the world have actively cultivated a relationship with death, as an important part of both living and dying well. Shamans and priests acted as psychopomps—literally, soul guides—to help people move through the death process. People consulted ‘books of the dead,’ guides to preparing for a good death and after-life experience. And Those who learned to know death, rather than to fear and fight it, become our teachers about life. our ancestors utilized memento mori (Latin for “remember you must die”), which were objects, works, or practices meant to remind them of their death in order to encourage them to live the life they truly wished, before it was too late. Paradoxically— or so it might seem to us—by forging a relationship with death, our ancestors mitigated their fear of it, and were able to live fuller and more meaningful lives.”

In our modern culture, talking about death is often deemed morbid, or even taboo. But not long ago, contemplation of death was widely used as a powerful tool for countering fear, putting the difficulties of life in perspective, and helping you live according to your higher values. Now scientists, psychologists, and spiritual leaders agree - it’s key to living a life with meaning.

This life-changing book will lead you on a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal. Filled with lessons learned across cultures and with the help of insightful prompts and questions, Memento Mori will help you both come to terms with what death means and to live alongside it without fear. In doing so, you will see your own in a new light and discover what makes life worth living, swapping anxiety for joy. As our ancestors knew so well, there’s no better motivation to seize the day than a regular reminder that your days are numbered.

Follow Memento Mori on a journey of authentic self-discovery and transformation. Whether you're currently experiencing grief or loss, facing your own mortality, or simply seeking a deeper understanding of the profound mysteries of existence, this book offers invaluable insights to help you navigate your life with courage, resilience, and meaning.

Joanna Ebenstein founded Morbid Anatomy as a blog in 2007. An award-winning curator, photographer, graphic designer and author, her books include Memento Mori: The Art of Contemplating Death to Live a Better Life, Anatomica: The Exquisite and Unsettling Art of Human Anatomy and Death: A Graveside Companion. Joanna teaches a number of popular classes for Morbid Anatomy on topics ranging from death and art to exploring creativity and ambivalent deities. She is also the Editor-in-Chief of the Morbid Anatomy Online Journal. Her paternal grandparents were emigres from Hitler’s Vienna, and her ancestor Judah Loew ben Bezalel was credited with creating the Golem in 16th century Prague. She is a proud member of The Order of the Good Death, and her TEDx Talk—Death as You've Never Seen it Before—has been viewed over 16,000 times.

Links:

https://www.joannaebenstein.com/

https://www.joannaebenstein.com/books-articles

https://www.youtube.com/watch?v=4FBFvWc7zf0