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  • Día 3. Meditar es un entreno: ¡ponte fuerte mentalmente!

  • By: Oliver Oliva
  • Narrated by: Oliver Oliva
  • Feb 1 2021
  • Length: 12 mins
  • Podcast

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Día 3. Meditar es un entreno: ¡ponte fuerte mentalmente!

By: Oliver Oliva
Narrated by: Oliver Oliva
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  • Summary

  • Efectivamente, meditar es un entreno. Es decir: cuanto más practiques, ¡más “fuerte”mentalmente estarás! Eso sí: hace falta paciencia, cariño hacia ti y algo de disciplina.
    ©2021 Josep Ruiz Muñoz (P)2021 Josep Ruiz Muñoz
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