• Half Marathon Recap with Coach Alan

  • Oct 9 2024
  • Length: 1 hr and 18 mins
  • Podcast

Half Marathon Recap with Coach Alan

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  • Summary

  • This week Brandon chats with Coach Alan about his half marathon prep and execution. The race recap involves a discussion on the preparations, including fuelling, focus, and training. Then they chat about the actual race day mindset, execution, and results and maybe even talks of goals and plans for next year.

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