• Sue Cleaver: Embracing Self-Compassion and Reinvention in Her 60s
    Sep 26 2024

    This week on How To Be 60, we welcome back the fantastic Sue Cleaver, who shares how turning 60 has been a transformative journey of self-compassion and personal growth. Sue opens up about her struggles with anxiety, overcoming feelings of self-doubt, and how therapy helped her learn to embrace who she truly is. Her new memoir, A Work in Progress, captures these moments and more, offering readers a candid look at her life.



    Did Sue get you thinking? We’d love to hear from you at podcast@htb60.com. Come join the conversation!


    Hosted on Acast. See acast.com/privacy for more information.

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    37 mins
  • From The HTB60 Archives: Rebelling with Toyah Willcox
    Sep 24 2024

    We're digging into the archives for this week's episode to share one of our favourite episodes with currently Strictly Come Dancing cast member, Toyah Willcox.


    The ever-regenerating actress and musician has topped YouTube charts for her Sunday Lunch series with husband Robert, and in this early episode Kaye & Karen talk to Toyah about her upbringing, finding humour in everything she does, and much more.


    Hosted on Acast. See acast.com/privacy for more information.

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    51 mins
  • Philip Dundas: Breaking the Silence—Surviving Abuse and Embracing Life’s Third Act
    Sep 19 2024

    In this week's episode of How To Be 60, we talk with Philip Dundas, who bravely recounts his experience of surviving historic abuse at Edinburgh schools. Philip opens up about the emotional weight of breaking decades of silence, his journey through therapy, and the resilience it took to confront his past. Now, as he prepares for a fresh start in his third act of life, Philip reflects on healing, rebuilding trust, and moving forward with strength.


    Get in touch at podcast@htb60.com


    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • Dick Strawbridge: From Military Missions to Chateau Dreams
    Sep 12 2024

    This week on How To Be 60, we’re catching up with the one and only Dick Strawbridge, who’s done it all—from military operations to TV stardom, and of course, restoring that stunning French chateau. Known for his practical skills, larger-than-life personality, and can-do attitude, Dick shares how life really began at 50 when he and Angel took the plunge into chateau life. We talk family, love, and why there’s no such thing as an excuse when it comes to grabbing life by the horns. Dick & Angel's "Forever Home" UK 2024 Tour starts on the 6th October and don’t forget—season two of Dick & Angel’s CHAT…EAU podcast is back for more behind-the-scenes stories.


    Get in touch with your stories at podcast@htb60.com


    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Arlene Phillips: Defying Age and Embracing Life at 81
    Sep 5 2024
    This week on How To Be 60, Kaye and Karen are joined by the iconic Dame Arlene Phillips, who proves that age really is just a number. At 81, the legendary choreographer shares her insights on staying vibrant, her passion for dance, and why she surrounds herself with younger people to keep her ideas fresh and contemporary. Arlene opens up about her remarkable career—from creating Hot Gossip to choreographing award-winning productions in London’s West End and originating the judging panel on Strictly Come Dancing —while reflecting on the challenges and joys of aging, family, and love. Tune in for an inspiring conversation on how to keep pushing boundaries, no matter your age.

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Melanie Reid: Facing Life's Unexpected Turns—Resilience, Reflection, and Reinvention
    Aug 29 2024
    This week on How To Be 60, Kaye and Karen sit down with the remarkable Melanie Reid, a journalist whose life took a dramatic turn after a devastating horse-riding accident left her paralyzed. At 67, Melanie opens up about the stark realities of living with a disability, the emotional and physical challenges she faces daily, and how she's learned to find joy and meaning in the little things. Her story is one of resilience and reflection, offering powerful insights into how to navigate life’s most unexpected challenges. From rediscovering the world through a different lens to redefining what it means to live fully, Melanie's journey is both humbling and inspiring.

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins
  • Anna Ryder Richardson: From Changing Rooms to Wild Adventures—Starting Over at 60
    Aug 22 2024

    This week on How To Be 60, we're joined by the fabulous Anna Ryder Richardson, who’s swapped the world of interior design for the wild side—literally!


    Anna, who first burst onto our screens with Changing Rooms, spills the tea on her rollercoaster journey through a tough divorce, finding new purpose, and why taking on a zoo might just be her most daring adventure yet. It’s been a bumpy ride, but with her trademark humour and resilience, Anna is proof that 60 is just the beginning. Don’t miss out on Anna's upcoming takeover at Manor Wildlife Park—check out the zoo here, and follow Anna’s adventures on Instagram at @manorwildlifepark and @annaryderrichardson.


    Get in touch at podcast@htb60.com and don't forget to vote for us in the Listeners' Choice Award at the British Podcast Awards.


    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • Across Borders and Broadcasts: Reeta Chakrabarti on Embracing Diverse Roots and the Media's Future
    Aug 15 2024

    This week on "How to Be 60," join us as BBC News anchor Reeta Chakrabarti shares her fascinating journey from the vibrant streets of Birmingham and Calcutta to the bustling newsrooms of the BBC.


    Born in London and raised across two continents, Reeta delves into how her multicultural upbringing shaped her into the acclaimed journalist she is today. We'll explore her recent endeavors, her thoughts on representation in media, and how she's preparing to turn the page to a new chapter as she approaches her 60s. Tune in for a deep dive into the life of a woman who’s as comfortable discussing global politics as she is reflecting on personal identity, all while gearing up to release her debut novel next year.


    Finding Belle, Reeta's debut novel is available to pre-order now


    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins