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How to Structure Your Training
Aug 25 2024
Length: 25 mins
Podcast

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How to Structure Your Training

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Summary
Ever since I can remember, hoopers and coaches have had a universal template for building workouts. We give a rundown of why that may not be optimal, and a few ways to switch it up.

Coaches:

Coleman Ayers @ByAnyMeansBasketball

Alex Silva @ByAnyMeansSilva

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