• S3E10: Recovery - How To Optimize Recovery in Midlife w Christie Ashwanden

  • Nov 14 2024
  • Length: 32 mins
  • Podcast

S3E10: Recovery - How To Optimize Recovery in Midlife w Christie Ashwanden

Listen for free

View show details

  • Summary

  • In Season 3, Episode 10, Dr. Marc Bubbs sits down with Christie Aschwanden, NT Times best-selling author of Good to Go - What the Athlete in All of Us Can Learn From the Strange Science of Recovery.

    LINK TO CHRISTIE'S WORK:

    Twitter: https://x.com/cragcrest

    FOLLOW DR BUBBS:

    Instagram: https://www.instagram.com/drbubbs/

    Website: DrBubbs.com

    BOOKS:

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    COACHING:

    https://www.drbubbs.com/peak40coaching

    PRE-SALE LIST 2025:

    https://www.drbubbs.com/peak40-pre-sale-list
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about S3E10: Recovery - How To Optimize Recovery in Midlife w Christie Ashwanden

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available