Episodes

  • S03E04 - Marathon Origin: Road to Greece
    Nov 22 2024

    Get ready for an epic adventure as Andrew and Colin chat about their preparation for running the original marathon route in Greece! From reviewing Territory Co. running gear (yes, Andrew somehow loses a hat) to hashing out marathon training plans, this episode is packed with everything you need to know about gearing up for a big race.


    Special guests Matt Knaggs and Nick Weston join the fun, sharing their insights on running, the history behind the marathon, and expert tips for smashing your training goals. Whether you’re a seasoned runner or just looking for a laugh, there’s something here for everyone.


    Will Andrew survive his warm-weather “training”? Can Colin keep him motivated on the trails? And will the legendary Dean Karnazes make an appearance in their Greek adventure? Tune in for all the craic, banter, and running inspiration you could ask for.


    🌐 idiotsgorunning.com

    📸 Instagram: @idiotsgorunning

    📘 Facebook: Idiots Go Running


    #RunningPodcast, #MarathonTraining, #TerritoryCoGear, #RoadToGreece, #MarathonHistory, #RunningTips, #IdiotsGoRunning, #Season3Journey, #RunWithIdiots, #TrailRunningAdventures, #DeanKarnazes, #GreekMarathon, #TrainingBanter, #RunningGear, #RunningHistory

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    35 mins
  • S03E03 - Running Craic - Andy Becker - Yeti 100
    Nov 13 2024

    In this guest episode, Colin sits down with Andy—a trail-running legend who’s smashed through the 100-mile Yeti 100, all while living with MS, loving his rescue cats, and fueling on a strictly vegan diet.

    Andy’s story is nothing short of awe-inspiring. We dig deep into the ups, downs, and wild miles he’s run, touching on the nitty-gritty of ultra training, the magic of trail running, and some surprising moments.

    We cover it all: tips on vegan nutrition, mental grit, and what it takes to keep going when it gets tough. Andy shares his favourite fuel-ups, his most challenging miles, and the trails that keep him returning for more. Whether you’re a seasoned ultra runner or just curious about what it takes to run 100 miles and still smile, this conversation is packed with inspiration, heart, and trail wisdom.

    Tune in for Andy’s incredible journey—a story of resilience, humour, and unstoppable trail spirit!

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    ⁠⁠Idiots Go Running⁠⁠ - Produced, recorded and edited by Colin Goodman and Andrew Goodman

    #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast

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    30 mins
  • S03E02 - Running Craic - Declan Leung - VirtualRunNI
    Nov 1 2024

    In this episode, we sit down with the one and only Virtualrunni mastermind, Declan Leung!

    We cover it all: running with dogs, time-traveling back to the future (88 mph, anyone?), ultra running, marathons, and all things running-related. Declan’s got a positive attitude that’s as contagious as a runner’s high—seriously, this is one episode you don’t want to miss.

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    ⁠Idiots Go Running⁠ - Produced, recorded and edited by Colin Goodman and Andrew Goodman

    #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast

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    30 mins
  • S03E01 - NEW Running Adventure - Road To Greece
    Oct 28 2024

    Colin and Andrew are on their way to Greece, gearing up for what they’re calling a “challenge”—but really, it’s a holiday that just happens to involve running the original marathon route from Marathon to Athens!

    Alongside hopes of meeting Ultra Marathon Legend Dean Karnazes, they’re diving into the history of the marathon and even trying to pick up a bit of Greek runner lingo (it’s all Greek to them, honestly).

    Tune in for epic runs, ancient trails, hilarious mispronunciations, and a sneak peek of what’s coming this season. Get ready for some proper craic, baby!

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    Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman

    #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast

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    37 mins
  • S02E18 - Season 2 Finale, Rave Glasses, Board Games and Haircuts!
    Jul 29 2024

    Follow us on our socials:

    ⁠⁠⁠⁠⁠⁠https://linktr.ee/idiotsgorunning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    This is Season 2 Episode 18, and today we wrap up Season 2 of Idiots Go Running!

    In this episode, we hear all about Andrew and Colin’s holidays with rave glasses and board games. Plus, we find out if we’ve been renewed for Season 3!


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    Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman

    #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast

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    37 mins
  • S02E17 - Matt Knaggs - MS Run The US - Part 2
    Jul 12 2024

    The episode "Interview With Matt Knaggs - MS Runs The US - Part 2" of the "Idiots Go Running" podcast features an engaging discussion that builds upon Matt Knaggs' previous experiences. In this episode, the hosts delve into:

    • Who Winston is.
    • Matt's experience of crossing the finish line.
    • What's next for Matt after completing this event.
    • The challenges he faced, including high winds and more pain.

    More about the MS Run the US event can be found at ⁠www.msruntheus.org⁠.

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    Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman

    #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast


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    1 hr and 3 mins
  • S02E16 - Matt Knaggs - MS Run The US - Part 1
    Jul 6 2024

    The episode "Interview With Matt Knaggs - MS Runs The US - Part 1" of the "Idiots Go Running" podcast features an engaging discussion about Matt Knaggs' fundraising efforts, preparations for the event, and the weather conditions he faced. In this episode, the hosts delve into:

    • The strategies Matt used for fundraising.
    • His pre-event preparation and training regimen.
    • The various weather challenges Matt encountered while running.

    More about the MS Run the US event can be found at www.msruntheus.org.

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    Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman

    #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast


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    58 mins
  • S02E15 - Our 108 Mile Ultramarathon - Part Three
    Jun 12 2024

    Follow us on our socials:

    ⁠⁠⁠⁠⁠https://linktr.ee/idiotsgorunning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    This is Season 2 Episode 15, and today we wrap up Colin and Andrew's epic 108-mile ultramarathon adventure.

    In this episode, you'll hear if we managed to meet the cut-off time, tackled the ups and downs of mountains, endured long roads, and battled exhaustion.

    We’ll also dive into how we felt crossing the finish line and give a full recap of our incredible journey.


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    Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman

    #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast

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    54 mins