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Irrational Thinking: Cognitive Distortions, Part 1
Jan 7 2021
Length: 9 mins
Podcast

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Irrational Thinking: Cognitive Distortions, Part 1

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Summary
The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about irrational thinking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual.

Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business.

www.transformationacademy.com

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