• Mental Health Matters: Navigating Emotional Wellness in a World That Doesn't Always See Us

  • Sep 27 2024
  • Length: 1 hr and 21 mins
  • Podcast

Mental Health Matters: Navigating Emotional Wellness in a World That Doesn't Always See Us

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  • Summary

  • In this episode of Dear Black Woman, we dive into a deeply important conversation about mental health and emotional wellness. Kami Redd from the US, Lauren Edwards from the UK, and Nicole Davis from France, discuss the stigma surrounding mental health in Black communities and share personal stories about their own journeys with therapy, coping mechanisms, and self-care practices.

    We explore the challenges Black women face when it comes to prioritizing mental well-being and offer real, relatable insights into how we can all heal and grow in a world that doesn’t always see us. Join us for an honest, heartfelt conversation that reminds us all that our emotional wellness matters.

    Music for this episode is brought to you by RABBITT PRODUCTIONS.
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