Gratitude is more than a list—it’s an energy shift that transforms your life. In this special Thanksgiving episode, Emily dives into simple yet profound ways to harness gratitude, move beyond fear and scarcity, and tap into an abundant, creative mindset. Whether it’s through a heartfelt list or being present in your relationships, this episode is packed with practical tips to help you thrive.

📌 What to Listen For:

1. Why gratitude is a creative, generative force—not just a checklist.
2. How the brain’s survival instincts can sabotage your sense of abundance.
3. The surprising way a gratitude list of 100 items can completely shift your energy.
4. Practical steps to focus on what’s working and redirect your attention from scarcity.
5. How gratitude dissolves judgment and aligns you with your authentic self.
6. Tips for using the “elements” of energy (Earth, Air, Water, Fire) to connect with others.
7. The power of listening deeply to transform holiday interactions.
8. How being of service and giving to others can amplify your sense of gratitude.
9. Simple breathwork and stillness practices to recharge during busy times.
10. Emily’s free 21-day gratitude challenge to keep the energy alive.

💫 Gratitude isn’t just an act—it’s an energy that can transform your day, your relationships, and your life. Try the practices shared in this episode, and see how small shifts create lasting impact. Ready to dive deeper?

🔗 Join Emily’s free 21-day gratitude challenge and take the next step in cultivating a life of abundance and ease - www.emilyevansrussell.com/gratitude

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

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All other courses/offerings: https://www.emilyevansrussell.com

📌 In today’s episode, Emily and Aleksandra dive into a heartfelt conversation about the struggles of being 'different' and the powerful love that helped Aleksandra find her way through. From childhood in Russia to adapting to life in Slovenia, Aleksandra shares how the unconditional love of her family gave her a foundation of self-worth that sustained her through some of life’s darkest moments. This episode is a must-listen if you're ready to learn how to find strength and grace amidst life’s hardest challenges

💫 What to Listen For:

• The power of family love in forming a strong sense of self-worth from a young age.
• Aleksandra’s early life as a biracial child in predominantly white Russia—and her mother’s courage.
• How a family’s unconditional support can shape identity in the face of societal rejection.
• Insights into living as “different” and navigating discrimination while maintaining inner peace.
• Aleksandra’s transformative journey from feeling loved to realizing she could be loved despite challenges.
• Why Aleksandra’s resilience through racism offers valuable lessons on self-love and acceptance.
• The impact of moving to Slovenia on Aleksandra’s self-image and her fight to belong.
• How small acts of kindness from supportive teachers made a huge impact in her life.
• The importance of addressing the deep-seated social judgments that can isolate people based on appearance.
• Emily and Aleksandra’s reflections on how self-worth and inner peace can be rediscovered through personal growth.

Aleksandra’s story is a testament to the power of family, resilience, and the self-love that blooms from facing life’s challenges. Her journey shows that even in the face of judgment, we can find our own peace. Listen in and feel inspired to connect with what truly makes you feel whole, no matter what. 🌟 If you enjoyed this episode, don’t forget to subscribe, share, and leave a review!

🔗 Connect with Aleksandra:

Connect with Aleksandra at @aleksandra_nkumah or @easeintobeing, and on FB at https://www.facebook.com/aleksandra.batagelj

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com

📌 In today’s episode, Emily and Aleksandra dive into a heartfelt conversation about the struggles of being 'different' and the powerful love that helped Aleksandra find her way through. From childhood in Russia to adapting to life in Slovenia, Aleksandra shares how the unconditional love of her family gave her a foundation of self-worth that sustained her through some of life’s darkest moments. This episode is a must-listen if you're ready to learn how to find strength and grace amidst life’s hardest challenges

💫 What to Listen For:

• The power of family love in forming a strong sense of self-worth from a young age.
• Aleksandra’s early life as a biracial child in predominantly white Russia—and her mother’s courage.
• How a family’s unconditional support can shape identity in the face of societal rejection.
• Insights into living as “different” and navigating discrimination while maintaining inner peace.
• Aleksandra’s transformative journey from feeling loved to realizing she could be loved despite challenges.
• Why Aleksandra’s resilience through racism offers valuable lessons on self-love and acceptance.
• The impact of moving to Slovenia on Aleksandra’s self-image and her fight to belong.
• How small acts of kindness from supportive teachers made a huge impact in her life.
• The importance of addressing the deep-seated social judgments that can isolate people based on appearance.
• Emily and Aleksandra’s reflections on how self-worth and inner peace can be rediscovered through personal growth.

Aleksandra’s story is a testament to the power of family, resilience, and the self-love that blooms from facing life’s challenges. Her journey shows that even in the face of judgment, we can find our own peace. Listen in and feel inspired to connect with what truly makes you feel whole, no matter what. 🌟 If you enjoyed this episode, don’t forget to subscribe, share, and leave a review!

🔗 Connect with Aleksandra:

Connect with Aleksandra at @aleksandra_nkumah or @easeintobeing, and on FB at https://www.facebook.com/aleksandra.batagelj

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings: https://www.emilyevansrussell.com