In this episode Tizzie and Kylie talk about sleep cycles and how they affect a baby’s sleep. Points covered include:

•When babies start to sleep in day time cycles and then night time sleep cycles.
•How you can help when night time sleep cycles kick in.
•The reason for the Dreamfeed and how to do it.
•A daytime catnapper will become a night time catnapper.
•The reasons for catnapping.
•Why you need to put your baby to bed wide awake.
•Why do some babies fuss when you are starting to wrap them?
•Top tips in teaching a baby to link their sleep cycles.
•The difference between emotional and protest cries.
•What if Save Our Sleep is not working for you?
•Why working from home Mummies babies are the best sleeper.

Listeners question: Samantha Ann - Please could we have some Daylight savings’s tips!

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If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

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