Starting Strength Radio

By: Mark Rippetoe
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  • Summary

  • Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episodes
  • Globo Gyms vs. Training Gyms | Starting Strength Radio #293

    Globo Gyms vs. Training Gyms | Starting Strength Radio #293
    Nov 29 2024
    Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.
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    1 hr
  • Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292

    Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292
    Nov 22 2024
    Rip answers questions live from Starting Strength Network subscribers and fans.
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    1 hr and 16 mins
  • Building Physical Capital with Stan Efferding | Starting Strength Radio #291

    Building Physical Capital with Stan Efferding | Starting Strength Radio #291
    Nov 15 2024
    Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
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    1 hr and 13 mins

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