There are a couple of questions that have been so powerful in helping me make my business more sustainable: 1) How can it be fun? 2) How can I make it easy? Takeaways: - How can I make sure the things that don’t have to be hard aren’t harder than they need to be? - You only fail when you quit trying, so what can you do to make it easier to not give up? - When you don’t realize that you’re allowed to do something differently than how you thought it was supposed to be, then you don’t always realize you have the choice to do something differently, but you do. Focus Freebie: https://thefierceframework.myflodesk.com/focus Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.

Shauna is a Mindset Coach, Healthcare Worker, a Mother of three. She’s a lover of the ocean, animals, sunshine, outdoors, family, and friends. Shauna has been working with mindset and mental health and wellness for over twelve years. She’s worked with a Shaman for seven of those years, as well as her own studies. These have led her to becoming a certified life coach and opening her own business. Shauna coaches and encourages busy women to take time for themselves, build themselves up, and helps remind them of their goals and dreams. She provides encouragement to take the steps needed to get where they want to be. When she is not coaching or at the hospital, you can find her with her three children on an epic camping or beach adventure or playing games on game night. She loves making memories with her family and epic adventures with her friends. WEBSITE : www.igniteddecisions.com PODCAST: Boost Your Week with Ignited Decisions INSTAGRAM: www.instagram.com/ignited_decisions FACEBOOK: www.facebook.com/Shaunawithigniteddecisions Takeaways: - You only fail when you stop trying. Just trying something is gathering information, and you can go from there. Start building yourself up because you are in your head the most. - It’s not always about finding the silver lining, sometimes you create the silver lining by how you handled a situation - You’re allowed to throw a tantrum. You’re allowed to feel shitty. But do you want to stay there? Feel the feelings and move on when you’re done. - That’s when you’re winning, is when you’re getting information - Shauna - Be okay with starting where you are. You’re not going to know what’s going to work for you until you try. So try it! Link to Focus Freebie: https://thefierceframework.myflodesk.com/focus Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.

Shauna is a Mindset Coach, Healthcare Worker, and a Mother of three. A lover of the ocean, animals, sunshine, outdoors, family, and friends. Shauna has been working with mindset and mental health and wellness for over twelve years. She's worked with a Shaman for seven of those years, as well as her own studies. These have led her to becoming a certified life coach and opening her own business. Shauna coaches and encourages busy women to take time for themselves, build themselves up, and helps remind them of their goals and dreams. She provides encouragement to take the steps needed to get where they want to be. When she is not coaching or at the hospital. You will find her with her three children on an epic camping or beach adventure or playing games on game night. She loves making memories with her family and epic adventures with her friends.

• WEBSITE : ⁠www.igniteddecisions.com⁠

• PODCAST: ⁠Boost Your Week with Ignited Decisions⁠

• INSTAGRAM: ⁠www.instagram.com/ignited_decisions⁠

• FACEBOOK: ⁠www.facebook.com/Shaunawithigniteddecisions⁠

Takeaways:

• Just stick your toe in, you don’t have to commit to something, you can just gather information, do some research, stick your toe in.

• “If it’s running off fear and anxiety, it’s not who you are”. - Shauna

• “When in doubt, just journal it out” - Shauna

• Trying something, and figuring out that you don’t want to do it is still a win. That gets you closer to what you do want to do.

Link to Focus Freebie: ⁠https://thefierceframework.myflodesk.com/focus⁠

Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.