• The Golf Fitness Bomb Squad with Chris Finn

  • By: The 8 Side
  • Podcast

The Golf Fitness Bomb Squad with Chris Finn

By: The 8 Side
  • Summary

  • The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!

    Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.

    Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!

    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodes
  • Ep 128: Training Year-Round: Pros vs. Amateurs
    Nov 29 2024

    Explore the differences between how professional golfers and amateurs approach year-round training. From offseason strength building to in-season recovery and mobility, this episode breaks down how to adjust your training based on your schedule, goals, and lifestyle. Learn why mobility is essential, how lifting strategies vary, and why sleep can dramatically reduce your risk of injury. Whether you're a pro or a weekend player, this episode will help you train smarter.

    See omnystudio.com/listener for privacy information.

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    13 mins
  • Ep 127: Building a Body for Lifelong Golf w Jennifer Hudson
    Nov 27 2024

    Discover the exciting world of LifeLongGolf, where golf meets wellness and adventure. Owner and founder, Jennifer Hudson, joins Chris to discuss how assessments, personalized coaching during a round, and a focus on overall well-being can transform your game! From understanding your body’s unique strengths to creating a dedicated improvement plan, Jennifer’s approach ensures every golfer can play better, feel better, and enjoy the game for a lifetime!

    Learn more about Jennifer and LifeLongGolf:
    @lifelonggolf on instagram
    Lifelonggolf.com
    Titleist.com
    Say Hi to Jennifer at Sankaty Head Golf Club

    See omnystudio.com/listener for privacy information.

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    35 mins
  • Ep 126: Maximizing Swing Speed with Speed Training Part 2
    Nov 22 2024

    Be sure to listen to Part 1 (Episode 125) first! After hitting your mobility and strength benchmarks comes speed training! This episode dives into how we at P4S Golf have trained over 15,000 golfers, including Long Driver, PGA, and LPGA pros! Tune in to learn exactly how to speed train to maximize results and account for both your strengths and your nervous system which governs your bodies ability to train effectively.

    Listen to Part 1: https://podcasts.apple.com/us/podcast/ep-125-maximizing-swing-speed-with-mobility-and-strength/id1696620965?i=1000677653728
    Safe Swing Speed Calculator: www.par4success.com/s3p
    Home Mobility Assessment: www/par4success.com/podcast

    See omnystudio.com/listener for privacy information.

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    15 mins

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