• The Love.Heal.Thrive. Podcast

  • By: Erin Garay
  • Podcast

The Love.Heal.Thrive. Podcast

By: Erin Garay
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  • Summary

  • Do you want to turn your energy sensitivity into your superpower? Do you want to learn how to be untriggerable and to be unphased by any person or situation? Do you want to learn how to manifest the life of your dreams? Energy is the common denominator to all things and together we dive into how our thoughts trigger our emotion, our emotions move energy and energy manifests physically. Welcome to the Love.Heal.Thrive. podcast where you learn to love yourself enough to heal and heal yourself enough to thrive. Every Wednesday, Erin breaks down concepts of spirituality, chakras, mindset manifesting, and energy in bite-sized lessons that are heart felt and are always shared through stories and laughter. Awaken your highest potential! From understanding the subtle energy centers of your body, known as chakras, to Erin’s theory on the counter chakra system, to mastering the art of manifestation, this show provides practical insights and guidance to elevate your spiritual journey. Join me as we unravel the mysteries of the universe together, tapping into the interconnectedness of mind, body, and spirit. Through enlightening teachings and expert interviews, you’ll learn how to align your energy, manifest your desires, and live a life of purpose and abundance. Whether you’re a seasoned spiritual seeker or just beginning your journey, this podcast offers something for everyone. Tune in and embark on a path of self-discovery, healing, and transformation. It’s time to awaken your soul and radiate your Divine light into the world. Get ready to elevate your consciousness and embrace the limitless possibilities that await you. Welcome to the journey of a lifetime. Welcome to the Love.Heal.Thrive. podcast! Erin Garay is a speaker, author, hypnotherapist, reiki master, enneagram coach and meditation teacher and often feels inspired to choose a topic and share her experience on the topic. Erin loves unearthing obscure patterning to bring health and healing to clients. She leans on her decades of learning to offer profound advice so each guest can experience a life that feels richer and more connected so that ultimately the guest will learn to love themselves enough to heal and heal themselves enough to thrive. Establishing Equilibrium - https://amzn.to/3NnlWUj https://www.lovehealthrive.com https://www.facebook.com/LoveHealThrive https://www.youtube.com/eringaray https://www.instagram.com/lovehealthrive
    Copyright 2022 All rights reserved.
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Hygiene & Healthy Living Philosophy Psychology Social Sciences Spirituality
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Episodes
  • Episode #95: Can we rise above tribalism? Part 2 of 4 Unpacking the energy of feeling connected and heard

    Episode #95: Can we rise above tribalism? Part 2 of 4 Unpacking the energy of feeling connected and heard
    Nov 21 2024
    Want to deep dive into healing your chakra system? Purchase my book Establishing Equilibrium HERE! How we can feel when someone is telling the truth or lying energetically. Watch HERE. In this conversation, Erin Garay explores the relationship between energy, emotions, and the chakra system, particularly focusing on the sacral and throat chakras. She discusses how understanding and balancing these energies can lead to emotional peace and better communication. The conversation also delves into the themes of blame and tribalism, emphasizing the importance of recognizing our shared humanity and finding unity amidst division. Erin encourages listeners to connect with their emotions and speak their truth as a means to rise above tribalism and foster a more harmonious existence. takeaways
    • Understanding our energy can shift our emotional responses.
    • The sacral chakra is linked to our emotions and connection.
    • Numbing one emotion affects all emotions.
    • Tribalism often leads to blame and division.
    • Finding commonality with others can foster connection.
    • Canker sores may symbolize held-back emotions and blame.
    • Passion in communication must be connected to emotions.
    • Balance between the sacral and throat chakras is essential.
    • Speaking truthfully enhances personal and collective harmony.
    • Creating joyful experiences can ripple out to the world.

    keywords: tribalism, chakras, energy, emotions, connection, blame, healing, communication, peace, balance
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    20 mins
  • Can we rise above tribalism? Unpacking the energy of individuation and the Collective Conscious

    Can we rise above tribalism? Unpacking the energy of individuation and the Collective Conscious
    Nov 14 2024
    Buy Your Copy of Establishing Equilibrium HERE! Want to dive deeper into your chakra healing process? Check out 1 to 1 coaching HERE! Check out the Chakra Digital Course HERE! In this conversation, Erin Garay explores the themes of tribalism, healing, and the chakra system, particularly focusing on the Counter Chakra Partnership of the solar plexus and crown chakras. She discusses how excessive energy in the solar plexus can lead to control issues, fear, and ego, while a deficiency in the crown chakra can hinder our connection to the collective consciousness. The conversation emphasizes the importance of inner healing and balance to rise above tribalism and create a unified world. takeaways
    • The exploration of tribalism is crucial in today's world.
    • Healing begins within our own hearts.
    • The solar plexus chakra influences control, fear, and ego.
    • Excessive energy in the solar plexus can lead to separation.
    • The crown chakra connects us to the collective consciousness.
    • Balancing the solar plexus and crown chakras is essential.
    • Divine identity transcends personal identification.
    • Practicing gratitude and connection can shift perspectives.
    • Inviting the Divine can help overcome tribalism.
    • Creating a shift within ourselves can lead to a unified world.
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    18 mins
  • How to Build Peace with People who Think Differently- Episode 93

    How to Build Peace with People who Think Differently- Episode 93
    Nov 7 2024
    Have you been spreading love today? Or have you been complaining about the people who are not in your tribe? Or venting with a friend about the people who disagree with you? What steps can you take to strengthen yourself while bringing people together? Join me for today's podcast and learn how to stop giving your power away to other people and outside struggles and begin to bask in your own power and love. In this conversation, Erin Garay discusses the importance of personal empowerment and inner change in the context of a divided nation following recent elections. She emphasizes that our happiness and peace should not be dictated by external circumstances, and encourages listeners to reflect on their own energetic states. By fostering self-love and compassion, individuals can create a ripple effect of positivity in the world. The discussion also touches on the balance between tribal instincts and heart-centered connections, urging listeners to spread love rather than division. Want to learn more about the Counter Chakra System? Purchase my book, Establishing Equilibrium HERE! Join my newsletter HERE! Takeaways
    • Empowerment starts from within, not from external circumstances.
    • We often give our power away to outside influences.
    • Inner change leads to outer change in the world.
    • Self-love is essential for personal growth and happiness.
    • Our reactions often reflect our inner state.
    • We attract experiences that match our energetic frequency.
    • Compassion and love can counteract tribal instincts.
    • Finding balance between heart and root chakras is crucial.
    • We can choose to spread love instead of division.
    • Personal happiness is a choice that impacts the collective.

    Listen to this podcast to learn how master these concepts:

    • Navigating a Divided Nation
    • The Mirror Effect: Reflecting on Inner States
    • Finding Balance: Heart vs. Root Chakra
    • Spreading Love Over Division
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    15 mins

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