The Sub Hub Podcast

By: Freetrail
  • Summary

  • Your hub for all things sub-ultra mountain and trail running.
    Freetrail
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Episodes
  • 🌎The Pre-Run: Skyrunner World Series Final PREVIEW
    Nov 15 2024

    The Merrell Skyrunner® World Series 2024 Final is here, and The Sub Hub Pod has you covered! Taking place on November 16th at the Marató dels Dements, all of the athletes who have been competing hard for the overall crown have one last chance to go for the win. With close to $100K in prize money on the line, you can bet this will be an epic battle on a challenging course. The course is 43km long and climbs over 3,800m, with multiple steep ascents that will push the athletes to their limits after a long, hard-fought season.

    In this episode, Emkay and Dani catch up, preview the event, discuss how athletes qualify, break down the course, review the top ten athletes currently in the standings, and make some predictions. This is it—get excited, it's the Merrell Skyrunner® World Series 2024 Final!


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    46 mins
  • World Mountain and Trail Champs 2025 - How Do I Make a U.S. Team?🇺🇸 + NYC Marathon Women's Champ😝
    Nov 8 2024

    Are you looking to make the U.S. team for the upcoming World Championships in Canfranc, Spain? Dani and EmKay go through past results, the qualifying races and any other information you might need to know about making a team. PLUS - EmKay wins the New York City marathon general pop race! A run down of her race.


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    Episode Sponsors:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Neversecond⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : SUBHUB25 for 25% off your purchase

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beekeepers Natural⁠⁠⁠⁠⁠⁠⁠⁠⁠ : SUBHUB20 for 20% off your purchase

    Pit Viper Discount Link : Click the link for 15% off at checkout

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    47 mins
  • Allie Ostrander - American Women on the Rise🇺🇸
    Nov 1 2024

    If you’ve been keeping up with the Golden Trail World Series, you’ve likely noticed Allie Ostrander’s impressive performances. This season, she finished 15th overall, with standout results including 32nd at Sierre-Zinal, 7th at Headlands 27K, and 8th at Mammoth Trail Fest. Allie also finished 7th in the Prologue and secured a top 20 spot in the final, placing 19th.

    In our latest episode, we discuss her decision to sign with NNormal, her transition from track to trails, and whether she plans to continue focusing on track in the future. We also dive into where she trains, her choice to join the GTWS when she did, and her thoughts on the current state of American women in trail running.

    Allie shares her impressions of the GTWS format, her plans for balancing multiple disciplines next year—whether that’s the GTWS or something else entirely, and her last race of the year

    We loved chatting with Allie and we know you will love this episode too!

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    44 mins

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