• Entrepreneurship: Finding Purpose in Life and Business W/ Jacopo Iasiello
    Nov 25 2024

    In this episode of the Thrivewell Journey podcast, host L. Michael Burt engages with Dr. Jacopo Iasiello, who shares his transformative journey from a soccer player in Italy to a successful entrepreneur in the United States. They discuss the importance of purpose in life, the MPBE method (Meditate, Pray, Biohack, Exercise), and how to balance health, wealth, and happiness. Jacopo emphasizes the significance of resilience, mindset shifts, and building meaningful relationships in achieving success. He also introduces his upcoming book, 'Healthy, Rich, and Happy,' which aims to guide others on their journey to personal fulfillment and financial freedom.

    Takeaways

    • Purpose is essential for guiding one's life.
    • Building something inside oneself is crucial for growth.
    • Resilience is key to overcoming life's challenges.
    • Meditation can lead to clarity and better decision-making.
    • Real estate offers unique opportunities for wealth creation.
    • Mindset shifts are necessary for moving from normal to millionaire thinking.
    • The MPBE method promotes holistic well-being.
    • Balance in life is about feeling good and energized.
    • Adding value to your business is essential for success.
    • Understanding oneself is vital for personal and professional growth.

    Chapters

    00:00 Introduction to Purpose and Wellbeing

    03:13 Jacopo's Journey: From Italy to Entrepreneurship

    10:29 The Shift from Soccer to Business

    17:21 Early Influences and Entrepreneurial Spirit

    22:19 Building Relationships and Learning from Success

    28:30 Mindset: From Normal to Millionaire

    33:22 The MPBE Method: A Holistic Approach

    49:23 Balancing Health, Wealth, and Happiness

    52:55 The Book: Healthy, Rich, and Happy

    56:32 Final Advice for Aspiring Entrepreneurs

    Call to Action:

    Dr. Jacopo Iasiello's book: Healthy, Happy, and Rich

    https://healthyrichandhappy.com/

    SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

    Connect & Grow with us @:

    YouTube: https://www.youtube.com/@LMichaelBurt

    Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

    Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/mazbou-q/beat-up-bullied-and-dunked-on

    License code: ZBKDQOSDWD6HES5M

    Show More Show Less
    1 hr and 5 mins
  • Physical Wellness: A Journey, Not a Destination with Angela Beyer
    Nov 18 2024

    Summary

    In this episode, host L. Michael Burt and guest Angela Bayer discuss the importance of viewing physical wellness as a journey rather than a destination. Angela shares her personal journey from a banking career to becoming a renowned health coach and bodybuilder, emphasizing the significance of community support and understanding metabolism for maintaining a healthy lifestyle. They explore the impact of muscle health on metabolism and the importance of creating sustainable habits for longevity. In this conversation, Angela Beyer shares her journey in body sculpting and personal training, emphasizing the importance of personalized nutrition and holistic health. She discusses her approach at House of Shape, where she integrates fitness, nutrition, and stress management to help clients achieve their goals. The conversation also highlights the significance of aligning body, mind, and soul, the role of sleep quality in overall health, and natural alternatives to weight loss medications.

    Takeaways

    • Physical wellness is a journey, not a destination.
    • Finding purpose in health is crucial for well-being.
    • Community support can significantly impact health journeys.
    • Sarcopenia, or muscle loss, begins in our 30s.
    • Weightlifting offers the most benefits for health.
    • Creating healthy habits is essential for longevity.
    • Understanding metabolism is key to effective weight management.
    • You can start your fitness journey at any age.
    • Don't overthink your workout routine; keep it simple.
    • Setting goals and tracking progress boosts motivation. Angela emphasizes the importance of having a clear vision of your goals.

    Chapters

    00:00 Finding Purpose in Health and Wellness

    10:05 Angela's Journey: From Banking to Bodybuilding

    19:42 Understanding Metabolism and Muscle Health

    23:54 Creating Healthy Habits for Longevity

    30:38 The Art of Body Sculpting

    34:05 Personalized Training and Nutrition

    36:37 House of Shape: A Holistic Approach

    39:00 Aligning Body, Mind, and Soul

    44:40 Natural Alternatives to Weight Loss Medications

    50:14 The Importance of Sleep Quality

    CALL TO ACTION:

    Connect w/Angela Beyer:

    www.houseofshape.com

    https://info.houseofshape.com/ozempic-alternatives-pdf

    SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

    Connect & Grow with us @:

    YouTube: https://www.youtube.com/@LMichaelBurt

    Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

    Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

    Show More Show Less
    1 hr and 2 mins
  • Mindset and Nutrition: Keys to Thriving Through Stress
    Nov 11 2024

    Summary

    In this enlightening conversation, L. Michael Burt and Dan Chapman explore the world of natural wellness, focusing on the importance of herbs, supplements, and a holistic approach to health. Dan shares his personal journey influenced by his family's health struggles and the founding of Redd Remedies, emphasizing the impact of stress, toxins, and nutritional deficiencies on overall well-being. The discussion highlights practical steps individuals can take to improve their health, the role of adaptogens in managing stress, and the significance of mindset in achieving wellness. Dan also addresses consumer expectations regarding quick fixes and reassures listeners about the safety and efficacy of herbal remedies.

    Takeaways

    • Dan Chapman emphasizes the importance of a holistic approach to health.
    • Stress, toxins, and nutrient deficiencies are major contributors to health issues.
    • Small, consistent changes can lead to significant health improvements.
    • Adaptogens play a crucial role in managing stress and enhancing well-being.
    • Mindset is as important as nutrition in achieving health goals.
    • Redd Remedies offers tailored solutions for different stress types.
    • Herbal remedies have a long history of safe use and efficacy.
    • Understanding one's stress type can guide better health choices.
    • The body has a remarkable capacity to heal when given the right support.
    • Joy and emotional stability are foundational to overall health.

    Call to Action:

    Discover the power of natural remedies with Dan Chapman & shop Redd Remedies and start your journey to stress-free, healthy living today!

    Purity Promise: Redd Remedies' quality control bar is set to ludicrous. They take purity in their products seriously.

    https://reddremedies.com/

    Get a 15% discount with our special code - Thrivewell15

    SPONSOR - Work from Home & Generate Additional Income w/ The Oriance Group: https://www.theoriancegroup.com

    Connect & Grow with us @:

    YouTube: https://www.youtube.com/@LMichaelBurt

    Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

    Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

    Show More Show Less
    55 mins
  • Finding Purpose: Mental Clarity, Spiritual Growth and Resilience
    Nov 4 2024

    Summary

    In this enlightening conversation, L. Michael Burt and Denise G. Lee explore the themes of mental resilience, spiritual growth, and the journey of self-discovery. They discuss the importance of authenticity, overcoming personal challenges, and the role of purpose in navigating life's adversities. Denise shares her personal experiences and insights as a coach, emphasizing the need for individuals to connect with their true selves and recognize the signs of disconnection in their lives. The discussion also touches on the impact of media and external influences on mental health, the significance of building a strong foundation for growth, and the importance of legacy and impact in one's life.

    Takeaways

    • Finding strength in adversity is essential for growth.
    • Authenticity is key to discovering one's true purpose.
    • Mental resilience is built through navigating challenges.
    • The journey of self-discovery often involves overcoming past traumas.
    • Being present in the moment can help connect to purpose.
    • External influences can hinder mental resilience and spiritual growth.
    • Recognizing signs of disconnection is crucial for personal development.
    • Media fasts can rejuvenate the soul and mental health.
    • Building a strong foundation is necessary for long-term success.
    • Legacy and impact are important considerations in life.

    Chapters

    00:00 Introduction to Thriving Life

    02:55 Finding Purpose in Adversity

    05:55 The Journey of Self-Discovery

    08:53 Overcoming Personal Challenges

    11:56 The Importance of Authenticity

    14:57 Resilience in Business and Life

    18:00 Navigating Mental Resilience

    21:04 The Power of Presence

    23:55 Breaking Free from External Influences

    26:57 Recognizing Signs of Disconnection

    30:01 The Role of Media in Our Lives

    33:02 Building a Strong Foundation

    35:59 The Journey of Growth and Learning

    38:56 Finding Your Why

    42:00 Success Stories in Coaching

    44:59 Legacy and Impact

    47:54 Final Thoughts and Connection

    CALL TO ACTION:

    Denise G. Lee's Information -

    Connect w/ Denise = https://info.deniseglee.com/connect

    SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

    Connect & Grow with us @:

    YouTube: https://www.youtube.com/@LMichaelBurt

    Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

    Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

    Music from #Uppbeat (free for Creators!):

    https://share.uppbeat.io/1lsbnpeqtkwf

    License code: WESZTLQLOFCKPWWT

    Show More Show Less
    1 hr
  • Aligning Your Actions with Your Purpose
    Nov 4 2024

    Summary

    In this episode of The Thrivewell Journey, host L. Michael Burt explores the profound significance of purpose in our lives. He shares personal experiences and insights on how purpose acts as a guiding light, influencing our physical, mental, spiritual, and financial well-being. Burt emphasizes that purpose is not always a grand concept but can be found in everyday actions and experiences. He discusses the evolution of purpose over time, the role of entrepreneurship in aligning work with joy, and the importance of living with intention. The episode concludes with a call to action for listeners to reflect on their purpose and take steps towards living a more fulfilling life.

    Takeaways

    • Purpose is a guiding light that influences all aspects of life.
    • Without purpose, life can feel aimless and unfulfilling.
    • Finding purpose often requires action and exploration.
    • Purpose can evolve and change over time.
    • Entrepreneurship should align with one's purpose and joy.
    • Legacy is an important aspect of living with purpose.
    • Purpose can be found in both grand and small moments.
    • Living with intention leads to clarity and resilience.
    • Purpose helps navigate through life's challenges and setbacks.
    • Everyone has a unique purpose designed for them.

    Chapters

    00:00 The Importance of Purpose

    02:59 Finding Your Purpose Through Action

    05:50 Purpose in Entrepreneurship and Legacy

    09:12 Living with Intention and Clarity

    SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

    Connect & Grow with us @:

    YouTube: https://www.youtube.com/@LMichaelBurt

    Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

    Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

    Music from #Uppbeat (free for Creators!):

    https://share.uppbeat.io/1lsbnpeqtkwf

    License code: YQBSAETLDP5TFGXQ

    Show More Show Less
    14 mins
  • The Journey Begins - Embracing Life: Thriving Beyond Survival
    Nov 4 2024

    Summary

    In this episode, L. Michael Burt introduces the Thrivewell Journey podcast, focusing on the journey from surviving to thriving in all aspects of life. He emphasizes the importance of understanding one's purpose and how it connects to mental, spiritual, physical, and financial well-being. Burt shares his personal experiences and challenges, highlighting the need for balance and the pursuit of a meaningful life. The podcast aims to inspire personal growth, foster community, and encourage action towards living a legacy that impacts others positively.

    Takeaways

    • Life can feel like it's happening to you instead of you making it happen.
    • Purpose is a deep driving force that gives life meaning.
    • Thriving requires balance in mental, spiritual, physical, and financial health.
    • Survival mode can hinder the pursuit of purpose.
    • Personal experiences shape our understanding of thriving.
    • Life is too short to just get by; we should strive to thrive.
    • Creating a legacy is about making life count for future generations.
    • The journey to thriving is unique for everyone but can be shared.
    • Community support is essential for personal growth and thriving.
    • Taking action towards health and purpose is crucial for a fulfilling life.

    Chapters

    00:00 Introduction to Thriving

    02:53 Understanding Purpose

    05:47 The Journey of Thriving

    09:12 Living a Legacy

    12:08 Call to Action and Conclusion

    SPONSOR - Get Healthy & Stay Healthy - Up to 90% off - https://bit.ly/47Lfn6Y

    Connect & Grow with us @:

    YouTube: https://www.youtube.com/@LMichaelBurt

    Instagram: thethrivewelljourney: https://www.instagram.com/thethrivewelljourney/

    Facebook: The Thrivewell Journey Podcast: https://www.facebook.com/groups/thethrivewelljourney

    Music from #Uppbeat (free for Creators!):

    https://share.uppbeat.io/1lsbnpeqtkwf

    License code: LPIDNVUOO4HYRXRN

    Show More Show Less
    17 mins
  • The Thrivewell Journey
    Aug 27 2024

    In this trailer for "The ThriveWell Journey," host L. Michael Burt invites you to embark on a transformational journey that goes beyond mere survival. Whether you’re seeking mental, spiritual, or physical growth, or you’re looking to excel as an entrepreneur, this podcast delivers the insights and strategies you need to thrive in every area of life. Join us each week for expert advice, actionable game plans, and inspiring stories from people who’ve been where you are. Subscribe now and start your journey to ThriveWell!

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/mazbou-q/beat-up-bullied-and-dunked-on

    License code: ZZORYDPCLZEH9OZJ

    Produced by El Michael Productions & Oriance Health

    Show More Show Less
    2 mins