The TriDot Triathlon Podcast

By: TriDot Triathlon Training Andrew the Average Triathlete
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  • Summary

  • This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
    © 2021 Predictive Fitness, Inc.
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Episodes
  • Season’s Greetings: Triathlon Training Tactics for the Holidays

    Season’s Greetings: Triathlon Training Tactics for the Holidays
    Nov 25 2024
    When the holiday season ramps up it can be difficult for a dedicated triathlete to balance training with family time and seasonal celebrations. Coach Raya Usher and Coach Brady Hoover bring an abundance of holiday spirit and coaching wisdom to help us find the right balance. Brady shares his secrets to training while traveling while Raya reminds us to prioritize the most important workouts! You'll even hear some tricks on how to make your workouts fun, festive, and family friendly! Wherever you are, and whichever holidays you celebrate, Season’s Greetings from the TriDot Podcast.
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    58 mins
  • Longevity in Triathlon: How to Have a Good Time for a Long Time

    Longevity in Triathlon: How to Have a Good Time for a Long Time
    Nov 18 2024
    Some triathletes enter the sport and exit relatively quickly. Others plug in and stay for a while. But then there are lifers, who start their triathlon journey and stay as long as possible. Fresh off of his 50th IRONMAN, Coach Kurt Madden joins Coach Jenn Reinhart to share how they have both stayed in the sport for almost 50 years. They’ll discuss strategies for keeping your body healthy, maintaining motivation to train, when to consider a seasonal break, and plugging into your local tri community. Through today’s conversation we hope you find the inspiration and know how to stay in the sport for years to come.
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    1 hr and 7 mins
  • Athlete to Triathlete (Part Two): Ten Stories from Ten Sports

    Athlete to Triathlete (Part Two): Ten Stories from Ten Sports
    Nov 11 2024
    How do cheerleading, modern pentathlon, roller derby, and racing cars all connect to triathlon? In this episode, Coach Joanna Nami and Vanessa Ronksley talk to ten athletes who came to triathlon from different sporting backgrounds. From tennis to wrestling and even surfing, these athletes share their athletic experiences and provide wisdom learned along the way. What lessons carried over? What became a challenge to overcome? Listen in as our athletes provide specific moments in training and racing where their past sporting endeavors had an impact on triathlon.
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    1 hr and 8 mins

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