Showing results by author "The Big Quiet" in All Categories
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Crystal Bowl Breathing
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 155
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Story4.5 out of 5 stars 145
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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5 out of 5 stars
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Beautiful
- By Martina on 04-05-20
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 20-04-20
- Language: English
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Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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5 out of 5 stars
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Fell asleep
- By Michelle on 01-08-24
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 14-05-20
- Language: English
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Sensory Awakening
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 15 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Become mindfully awake as you sharpen your focus on each of your senses. Deep breaths and the music of shruti and chimes underscore this guided meditation.
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5 out of 5 stars
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Straight into meditation
- By jan on 15-11-24
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Sensory Awakening
- Narrated by: Jesse Israel
- Length: 15 mins
- Release date: 22-06-20
- Language: English
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Oceans Within
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Oceans Within
- Narrated by: Jackie Cantwell
- Length: 23 mins
- Release date: 14-05-20
- Language: English
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Original Recording
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Overall4.5 out of 5 stars 26
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Performance4 out of 5 stars 18
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Story4.5 out of 5 stars 18
Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
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4 out of 5 stars
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Really nice meditation but...
- By Michelle on 22-08-23
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 15-06-20
- Language: English
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Beginning with Gratitude
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 6 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day.
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Beginning with Gratitude
- Narrated by: Jesse Israel
- Length: 6 mins
- Release date: 22-06-20
- Language: English
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Your Golden Magnificence
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 9 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Visualize your life as a series of different rooms, and see each room filled with the powerful golden light of your own self-compassion and fullest potential. Let go of your doubts and fears and start the day experiencing your best self.
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5 out of 5 stars
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Very relaxing
- By Michelle on 02-08-24
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Your Golden Magnificence
- Narrated by: Jackie Cantwell
- Length: 9 mins
- Release date: 22-06-20
- Language: English
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We Are Connected
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected.
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5 out of 5 stars
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healing
- By Anonymous User on 14-11-22
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We Are Connected
- Narrated by: Jackie Cantwell
- Length: 31 mins
- Release date: 22-06-20
- Language: English
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Morning Dew
- By: The Big Quiet
- Length: 13 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Ease into the day with the high, sweet sound of string instruments that evoke the feeling of walking through a misty forest at daybreak.
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Morning Dew
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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Ease into Meditation
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 9 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be.
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Ease into Meditation
- Narrated by: Jesse Israel
- Length: 9 mins
- Release date: 14-05-20
- Language: English
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Golden Horses
- By: The Big Quiet
- Length: 11 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Ride the momentum of a guitar galloping through a golden haze while the sustained tones from a violin soar above you.
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Golden Horses
- Length: 11 mins
- Release date: 22-06-20
- Language: English
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How Meditation Helps Combat Stress
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 4 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.
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How Meditation Helps Combat Stress
- Narrated by: Jesse Israel
- Length: 4 mins
- Release date: 14-05-20
- Language: English
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Inner Shores
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you.
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Inner Shores
- Narrated by: Jackie Cantwell
- Length: 12 mins
- Release date: 22-06-20
- Language: English
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New Growth
- By: The Big Quiet
- Length: 13 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Reverberating guitars give a feeling of renewal, and the high sound of string instruments create images of tender yellow-green buds shooting from the earth.
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New Growth
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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Possibilities
- By: The Big Quiet
- Length: 13 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Float into wakefulness with these fuzzy, minimalist, and mesmerizing tones that evoke a feeling of welcome solitude and introspection.
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Possibilities
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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The Brightness of You
- By: The Big Quiet
- Narrated by: Jesse Israel
- Length: 5 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
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The Brightness of You
- Narrated by: Jesse Israel
- Length: 5 mins
- Release date: 22-06-20
- Language: English
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Lake of Blue Pines
- By: The Big Quiet
- Length: 12 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Sometimes, waking can feel like surfacing from deep underwater. The overlapping notes in this piece seem to come from that place, and like the dawn, they dissipate the cool mist of sleep.
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Lake of Blue Pines
- Length: 12 mins
- Release date: 22-06-20
- Language: English
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