Trauma Women

Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.

Sandra Pankhurst founded her trauma cleaning business to help people whose emotional scars are written on their houses. From the forgotten flat of a drug addict to the infested home of a hoarder, Sandra enters properties and lives at the same time. But few of the people she looks after know anything of the complexity of Sandra's own life. Raised in an uncaring home, Sandra's miraculous gift for warmth and humour in the face of unspeakable personal tragedy mark her out as a one-off and make this biography unmissable.

Angry, opinionated, mouthy, aggressive, hysterical, mad, disordered, crazy, psycho, delusional, borderline, hormonal.... Women have long been pathologized, locked up and medicated for not conforming to whichever norms or stereotypes are expected of them in that time and space. Sexy but Psycho is a challenging and uncomfortable book that seeks to explore the way professionals and society at large pathologize and sexualise women and girls.

HMP Graymoor. One of the UK’s most notorious prisons. Home to nearly 800 murderers, rapists and child molesters. Reporting for her first shift inside is Rebecca: twenty-two, newly graduated—and about to sit down with some of the country’s most dangerous criminals. In this gripping, hard-hitting memoir, forensic psychologist Dr Rebecca Myers revisits her time in the ‘Hot Seat’ with Graymoor’s infamous inmates—who might not be as different to us as we think.

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

In 1999, Sierra Leone was in the midst of a brutal civil war where mindless violence, vicious amputation and the rape of young enslaved women were the everyday weapons of bloody conflict. It was also where rebel soldiers snatched the young Aminata Conteh-Biger from her father's arms, then held her captive for months. After she was released, the UNHCR recognised that her captors still posed a serious threat to her safety. So, still in her teens, she was put on a plane and flown to Australia to start afresh as a refugee in a land she knew nothing about.

Abandoned as a baby, twenty-five-year-old Lizzie Bartholomew spent her childhood moving between foster homes and has had more than her fair share of troubles. Now a holiday in Morocco seems to be the perfect escape. Especially when she meets Philip, a fellow tourist. After a brief affair, Lizzie returns to England, only to find a solicitor's letter waiting for her. Philip Samson has died and has left Lizzie a gift of £15,000 in his will. But there are conditions attached to this unexpected legacy that will soon force Lizzie to confront terrifying secrets from her past life.

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.

Popular speaker and New York Times best-selling author of Woman Evolve, Sarah Jakes Roberts shows women they are not disqualified by their pain and failures and offers encouragement and strength to believe God’s best is still possible.

Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.

Every morning is the same for Eliza: she swims in Hampstead Ponds, diving into her memories, reliving the heady days of her teenage friendship with Eric and Maggie. The obsession, the adoration, and the sense of belonging she always craved was perfect, until everything was destroyed in a single afternoon. With guilt never far from the surface, she still asks herself: what really happened that day?

Powerful chakra tools to help you heal, achieve balance, and awaken to your greatness. Learn to move past trauma, find strength, and thrive with 12 chakra tools that are based on the feminine energy body, and life phases. Featuring feminine wisdom long buried, these tools focus on challenges that women often face in owning our power, stepping into our authority, balancing work and family, and maintaining physical and emotional health. This audiobook provides a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential.

Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.

When Mia Sinclair-Kroner wakes from a coma, all she can remember are the movies she’s known and loved. Her college friends quickly assemble for a weekend party, in an effort to help her remember. But with old friends come old wounds, and it soon becomes clear that Mia’s accident might not have been an accident at all.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

South Korea, 1970. San is a lonely child, ostracised from her community. She soon finds a friend in a girl called Namae, until one afternoon changes everything. Following a moment of intimacy in a minari field, Namae violently rejects San, setting her on a troubling path. We next meet San, aged twenty-two, when she happens upon a job at a flower shop in Seoul's bustling city centre. Over the course of one hazy, volatile summer, San is introduced to a curious cast of characters.

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

When Nell’s father makes a deathbed declaration that hints at a long-held secret, it reignites feelings of isolation that have plagued her for years. Her suspicions about the family’s past only deepen when her mother, Annie, who is losing her memories to dementia, starts making cryptic comments of her own. Thirty-five years earlier, Annie’s life was upended by a series of traumas - one shock after another that she buried deep in her heart. The decisions she made at the time were motivated by love, but she knew even then that nobody could ever understand what she did.

Share the innermost feelings of emergency services workers as they encounter trauma, tragedy, redemption, and even a little humor. This audiobook details a progression from innocence to enlightened caregiver to burnout, glimpsing into each stage personally and professionally.