New Releases
New at AudibleAging & Longevity
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Release date: 11-06-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- By: Barbara Belmont
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 25 mins
- Unabridged
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Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men.
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Chair Yoga for Men
- The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 25 mins
- Release date: 17-06-24
- Language: English
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Regular price: £13.79 or 1 Credit
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Hot & Healthy: The Ultimate Menopause Weight Loss Cookbook
- Minimize Your Midsection - Maximize Your Metabolism
- By: Valarie Dunn
- Narrated by: Megyn von Gal
- Length: 1 hr and 3 mins
- Unabridged
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Menopause is not the end of the road – it's a new beginning filled with opportunities for growth, self-discovery, and empowerment. Embracing this change is not a sign of weakness but a testament to the strength and resilience that women possess. Just as warriors adapt to new battlefields, women can adapt to the changes of menopause, emerging stronger and more empowered than ever before.
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Hot & Healthy: The Ultimate Menopause Weight Loss Cookbook
- Minimize Your Midsection - Maximize Your Metabolism
- Narrated by: Megyn von Gal
- Length: 1 hr and 3 mins
- Release date: 17-06-24
- Language: English
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Regular price: £6.39 or 1 Credit
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Gentle Mind
- Five Techniques to Calm Your Mind
- By: Shannon Lemire
- Narrated by: Layne Ihde
- Length: 9 mins
- Unabridged
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This book is for anyone, from beginner to advanced, who wants to calm their mind or wants to continue to do so. It's a quick listen yet powerful in its techniques, in that the more you practice them, the better you get at calming your mind. I hope you leave with inspiration, hope, and curiosity. -Shannon
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Gentle Mind
- Five Techniques to Calm Your Mind
- Narrated by: Layne Ihde
- Length: 9 mins
- Release date: 17-06-24
- Language: English
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Regular price: £3.69 or 1 Credit
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A revolução dos músculos [The Muscle Revolution]
- Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
- By: Dra. Gabrielle Lyon
- Narrated by: Erika Riba
- Length: 11 hrs and 8 mins
- Unabridged
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Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável. Ainda que o senso comum e a mídia façam muitos acreditarem que a gordura e a obesidade são as maiores causadoras de doenças, grande parte delas é causada pela falta de uma boa saúde muscular.
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A revolução dos músculos [The Muscle Revolution]
- Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
- Narrated by: Erika Riba
- Length: 11 hrs and 8 mins
- Release date: 12-06-24
- Language: Portuguese
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Regular price: £10.99 or 1 Credit
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Getting to Know Death
- A Meditation
- By: Gail Godwin
- Narrated by: Rosemary Benson
- Length: 3 hrs and 39 mins
- Unabridged
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When renowned author Gail Godwin tripped and broke her neck while watering the dogwood tree in her garden at age eighty-five, a lifetime of writing and publishing behind her and a half-finished novel in tow, Bergman’s idea quickly unfurled in front of her, forcing her to confront a creative life interrupted. In Getting to Know Death, Godwin shares what spoke to her while in a desperate place.
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Getting to Know Death
- A Meditation
- Narrated by: Rosemary Benson
- Length: 3 hrs and 39 mins
- Release date: 11-06-24
- Language: English
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Regular price: £17.99 or 1 Credit
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Chair Yoga for Seniors Over 60
- A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
- By: Luna Bloom
- Narrated by: Roger Hayes
- Length: 3 hrs and 59 mins
- Unabridged
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Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath—all in just a few weeks!
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Chair Yoga for Seniors Over 60
- A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
- Narrated by: Roger Hayes
- Length: 3 hrs and 59 mins
- Release date: 11-06-24
- Language: English
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Regular price: £13.79 or 1 Credit
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