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Best Sellers
-
Just One Thing
- How simple changes can transform your life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health....
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Fabulous!
- By Mongoose on 27-12-22
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Life changing
- By Rachel on 04-03-06
By: Dale Carnegie
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....
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So honest and listened to over one day
- By Mc on 29-05-24
By: Louise Thompson
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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fab book, but no pdf to reference to
- By Jo on 26-10-20
By: Joe Dispenza
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Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
-
Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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Excellent but ....
- By Anna Young on 27-09-22
By: Davina McCall, and others
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- By: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking science-based guide to protecting your brain health for the long term....
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Background noise
- By John gell on 14-06-23
By: Kimberley Wilson
-
Just One Thing
- How simple changes can transform your life
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health....
-
-
Fabulous!
- By Mongoose on 27-12-22
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
Life changing
- By Rachel on 04-03-06
By: Dale Carnegie
-
Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....
-
-
So honest and listened to over one day
- By Mc on 29-05-24
By: Louise Thompson
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
-
-
fab book, but no pdf to reference to
- By Jo on 26-10-20
By: Joe Dispenza
-
Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
-
-
Excellent but ....
- By Anna Young on 27-09-22
By: Davina McCall, and others
-
How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- By: Kimberley Wilson
- Narrated by: Kimberley Wilson
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking science-based guide to protecting your brain health for the long term....
-
-
Background noise
- By John gell on 14-06-23
By: Kimberley Wilson
-
Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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Overall
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Performance
-
Story
From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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Delightful insights into and from computer science
- By Judy Corstjens on 21-02-17
By: Brian Christian, and others
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
-
Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Deep Nutrition?
- By Terri on 23-02-19
By: Catherine Shanahan M.D., and others
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Life hacks from insecure over-achievers
- By papapownall on 15-06-20
By: Tim Ferriss
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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great
- By gordon on 29-01-17
By: Allen Carr
-
Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Amazing story, awful narration.
- By anonymous on 11-05-24
By: Viktor E. Frankl
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
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Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
By: Mel Robbins
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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Missing chapters
- By Hayley C on 27-10-22
By: Tim Spector
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Unnatural Causes
- By: Dr Richard Shepherd
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
As the country's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secrets of the dead....
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A rollercoaster ride
- By Dr Debbie Tranter on 23-09-18
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
By: Dr. Joe Dispenza
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
A must-have resource for anyone who lives or works with young kids....
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very-very-very good
- By Szabolcs S. on 11-11-17
By: Joanna Faber, and others
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The Easy Way to Control Alcohol
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall
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Performance
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Story
Listen to this audiobook and become a happy non-drinker for the rest of your life....
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Very effective, although could do with some modernisation re comparisons
- By Karen on 11-08-15
By: Allen Carr
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Transformative and educational
- By K. J. Kelly on 16-04-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
By: Allen Carr
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Poor David Deida!
- By Jay on 13-09-18
By: David Deida
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- By: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
A few common principles drive performance, regardless of the field or the task at hand....
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What's the fuss about
- By Mr on 15-11-17
By: Brad Stulberg, and others
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Fast 800 Keto
- Eat well, burn fat, manage your weight long-term
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 3 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....
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Locate PDF
- By NightNurse on 03-02-22
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Freedom from Anxiety
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking....
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Ended my Despair
- By Carol Judge Campbell on 02-02-23
By: Paul McKenna
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....
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Best book read this year
- By dr doomvanski on 27-04-24
By: Jason Fox
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Not for Me
- By Anonymous User on 17-11-21
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Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- By: Jennifer Powter MSc
- Narrated by: Jennifer Powter
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how....
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made some good points
- By M L Williamson on 01-05-24
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Not of any use
- By Anna on 18-11-22
By: Russ Harris
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....
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Relistening is a must
- By Caroline on 18-02-14
By: Paul McKenna
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- By: Elizabeth Burton-Phillips
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs....
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Heartbreaking reality of parenting an addict!
- By Lesley on 26-06-24
New Releases
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Why War?
- By: Richard Overy
- Narrated by: Dennis Kleinman
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
There can be few more important but also more contentious issues than attempting to understand the human propensity for conflict. Our history is inextricably tangled in wave after wave of inter-human fighting. How can we make sense of what Einstein called 'the dark places of human will and feeling'? Richard Overy draws on a lifetime's study of conflict, studying every facet of war from biology to belief, psychology to security, to allow listeners to understand the many contradictory or self-reinforcing ways in which warfare can suddenly appear a legitimate option.
By: Richard Overy
-
Creatures of a Day
- And Other Tales of Psychotherapy
- By: Irvin Yalom
- Narrated by: Traber Burns
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and listeners to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients face the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, he and they discover that such things are rarely found in the places where we think to look.
By: Irvin Yalom
-
The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- By: Rhiannon Lambert
- Narrated by: Rhiannon Lambert
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
By: Rhiannon Lambert
-
Make Your Life Better
- Mind Control Strategies to Organize Achievement and Build Impact at the Professional Level
- By: Jennifer Gutierrez
- Narrated by: Mahfuz Hasan
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have to make people believe that you provide such variety and adventure if you want to make this transformation. A person has a blind hole in his eyesight and is easily tricked by appearances. Therefore, you need to combine the theoretical strategy with the actual appearance of someone who exudes a powerful sexual aura, or else he will get stuck. He is unable to get enough of you, yet he is also unable to let go of you. Till he drowns, he will follow you. Thus, your main goal should be to become more attractive.
-
Sick Business
- The Truth Behind Healthcare in India
- By: Dr. Sumanth C. Raman
- Narrated by: Shubhankar
- Length: 9 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sick Business is a clarion call for reform and change. A gripping expose, in the end the book equips you with some real answers and the tough questions you need to ask when your family's health—and perhaps your own—is at stake.
-
The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- By: Robert Cheeke
- Narrated by: Alex Boyles
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Mondays? The truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches listeners how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals.
By: Robert Cheeke
-
Why War?
- By: Richard Overy
- Narrated by: Dennis Kleinman
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
There can be few more important but also more contentious issues than attempting to understand the human propensity for conflict. Our history is inextricably tangled in wave after wave of inter-human fighting. How can we make sense of what Einstein called 'the dark places of human will and feeling'? Richard Overy draws on a lifetime's study of conflict, studying every facet of war from biology to belief, psychology to security, to allow listeners to understand the many contradictory or self-reinforcing ways in which warfare can suddenly appear a legitimate option.
By: Richard Overy
-
Creatures of a Day
- And Other Tales of Psychotherapy
- By: Irvin Yalom
- Narrated by: Traber Burns
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and listeners to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients face the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, he and they discover that such things are rarely found in the places where we think to look.
By: Irvin Yalom
-
The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- By: Rhiannon Lambert
- Narrated by: Rhiannon Lambert
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
By: Rhiannon Lambert
-
Make Your Life Better
- Mind Control Strategies to Organize Achievement and Build Impact at the Professional Level
- By: Jennifer Gutierrez
- Narrated by: Mahfuz Hasan
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have to make people believe that you provide such variety and adventure if you want to make this transformation. A person has a blind hole in his eyesight and is easily tricked by appearances. Therefore, you need to combine the theoretical strategy with the actual appearance of someone who exudes a powerful sexual aura, or else he will get stuck. He is unable to get enough of you, yet he is also unable to let go of you. Till he drowns, he will follow you. Thus, your main goal should be to become more attractive.
-
Sick Business
- The Truth Behind Healthcare in India
- By: Dr. Sumanth C. Raman
- Narrated by: Shubhankar
- Length: 9 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sick Business is a clarion call for reform and change. A gripping expose, in the end the book equips you with some real answers and the tough questions you need to ask when your family's health—and perhaps your own—is at stake.
-
The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- By: Robert Cheeke
- Narrated by: Alex Boyles
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Mondays? The truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches listeners how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals.
By: Robert Cheeke
-
The Complex PTSD Coping Skills Workbook
- An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
- By: Tamara McClintock Greenberg PsyD
- Narrated by: Hana Lass
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
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Performance
-
Story
If you've experienced long-term or repeated trauma-such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse-you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others.
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An Astonishing Hope
- A 60-Day Devotional for Cancer Sufferers
- By: Phil Wicklund
- Narrated by: Phil Wicklund
- Length: 6 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Our hope in Jesus is astonishing. He is our solid rock and the firm foundation on which we stand during the fiery trial of cancer. This book contains 60 meditations on promises and principles from the Scriptures that point us to Jesus when we need him most.
By: Phil Wicklund
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Get Your Hormones Right Menopause
- The Change Challenge
- By: Freeman Publishing
- Narrated by: Gracie Maughmer
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
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Performance
-
Story
Menopause can be a challenging journey, affecting your well-being and confidence. Overcome these challenges with this guide designed to empower you with practical strategies for a smoother transition.
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Chair Yoga Revival
- A 14-Day Journey to Strength, Flexibility, and Inner Calm
- By: Claire Roche
- Narrated by: Gavin Meehan
- Length: 1 hr and 6 mins
- Unabridged
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This book offers a 14-day chair yoga program designed to improve strength, flexibility, and overall well-being. The program starts with an introduction to chair yoga, explaining its benefits and how to create a personalized practice. It then provides 14 complete sequences, with variations for each pose, allowing listeners to tailor the routines to their needs and schedules. Throughout the 14-day journey, listeners can expect to develop their physical strength and flexibility while nurturing their inner calm, ultimately leading to a more balanced and fulfilling life.
By: Claire Roche
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Women's Gut Health Advantage
- Create an Awesome Microbiome - Heal Your Digestion - Improve Brain Function - Use Probiotics/Prebiotics with Healing Foods and Other Natural Protocols
- By: Health Path Balance
- Narrated by: Mark McBride
- Length: 4 hrs and 16 mins
- Unabridged
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Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life. Natural remedies are an intelligent alternative to the temporary fix of traditional medicine which only treats the symptoms and not the root cause. Of course, it's normal to feel overwhelmed when it comes to making decisions about your health.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 13 mins
- Unabridged
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.
By: Sandra Love
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NSDR Meditations
- Quick Meditations for Deep Relaxation and Recovery
- By: Sommer Leigh
- Narrated by: Sommer Leigh
- Length: 1 hr and 19 mins
- Unabridged
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Welcome to "NSDR Meditations," a transformative collection of Non-Sleep Deep Rest (NSDR) guided meditations designed to rejuvenate your mind, body, and soul. I’m Sommer Leigh, founder of Sound Science Soul, and I’m thrilled to share these powerful tools with you. In today's fast-paced world, finding moments of deep rest and relaxation can be challenging. Whether you struggle with sleep quality, face daily stress, or need a quick mental reset, this audiobook is crafted to meet your needs.
By: Sommer Leigh
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Coming Together
- Embracing Your Core Desires for Sexual Fulfillment and Long-Term Compatibility
- By: Danielle Harel PhD, Celeste Hirschman MA
- Narrated by: Rachael Wilde
- Length: 5 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Sexual issues are incredibly common - yet very poorly understood. Women complain of low desire. Men lose their erections. Or they prefer to stay at home and masturbate to their favorite porn. Couples quietly suffer in sexless marriages for innumerable years. They only talk in hushed voices about their humdrum, tedious sexual routines. People who are deeply in love and attracted to each other are baffled as to why their sex lives aren’t thriving. Sex therapists, doctors, and other experts each present their own separate solutions to these issues.
By: Danielle Harel PhD, and others
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10 Weeks Couples Therapy Workbook
- Engaging Strategies and Exercises to Enhance Communication, Rekindle Love and Deepen Intimacy in Your Relationship
- By: G. Gagliardi
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 14 mins
- Unabridged
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Breathe life into your relationship and turn routine back into romance and silence into heartfelt conversations – all in 10 weeks! Have the sparks in your relationship dimmed over the years? If the excitement of the early days feels like a distant memory and you're left wondering where the connection has gone, you're not alone. Many long-term couples find themselves in a rut, yearning for the intimacy and friendship they once shared. But it doesn't have to stay that way.
By: G. Gagliardi
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Conscious Physician Method
- Conscious Life Practices & Psilocybin
- By: Lida Fatemi DO MPH
- Narrated by: Lida Fatemi
- Length: 5 hrs and 46 mins
- Unabridged
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The book, "Conscious Physician Method: Conscious Life Practices & Psilocybin" provides a structured path for those committed to evolve from their un-serving patterns of past. These patterns tend to be incited by trauma. Integration of Conscious Life Practices helps us move through trauma to self-love. Psilocybin, the ancient teacher, creates neuroplasticity and neurobiological homeostasis. The path optimizes our neurobiology, physiology, and connects us in a wholesome way to spirituality, shaping our community.
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Skin Picking Affirmations Workbook
- Excoriation Recovery Using the Power of Affirmations, EFT and Journaling
- By: Jennifer Charles
- Narrated by: Ondine Morgan-Garner
- Length: 6 hrs and 18 mins
- Unabridged
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This empowering workbook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Compulsive Skin Picking Disorder. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.
By: Jennifer Charles
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Language of the Soul
- A Path of Simplicity
- By: Martin Perkins
- Narrated by: Ben Umstead, Nichelle Owens, Martin Perkins
- Length: 5 hrs and 43 mins
- Unabridged
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In Language of the Soul: A Path of Simplicity, consciousness teacher and acupuncturist Martin Perkins details the challenges and opportunities we encounter on our path to inner wisdom. This journey is one of profound exploration into learning what he calls the language of one's Soul. A language that is unique within every human being.
By: Martin Perkins
New on the Audible Blog
Joy and productivity
Attachment theory
Nuerodiversity
Steven Bartlett Recommends
Discover more top listens for health & wellness
Listens for World Mental Health Day
Top listens recommended by Mind for World Mental Health Day
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The Happiness Project
- Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 10 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
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Returning this book!
- By Mrs M. on 11-11-17
By: Gretchen Rubin
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What Do I Do?: Mental Health and Me
- By: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
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Overall
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Performance
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Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
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Just brilliant
- By J. Sutherland on 09-04-19
By: Kelly Holmes
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My Sh*t Therapist
- & Other Mental Health Stories
- By: Michelle Thomas
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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Performance
-
Story
When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
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Interesting & honest, but not what I was after.
- By Paul (the other one) on 01-10-19
By: Michelle Thomas
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
By: Mel Robbins
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Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 26 mins
- Unabridged
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Overall
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Performance
-
Story
What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
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If you’re depressed, get money, a partner & family!
- By Tracey Clare Dunlop on 10-09-19
By: Matt Haig
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Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Good, but you need to buy the book too.
- By MrsB on 30-12-18
By: Fearne Cotton
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The Happiness Project
- Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
-
-
Returning this book!
- By Mrs M. on 11-11-17
By: Gretchen Rubin
-
What Do I Do?: Mental Health and Me
- By: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
-
-
Just brilliant
- By J. Sutherland on 09-04-19
By: Kelly Holmes
-
My Sh*t Therapist
- & Other Mental Health Stories
- By: Michelle Thomas
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
-
-
Interesting & honest, but not what I was after.
- By Paul (the other one) on 01-10-19
By: Michelle Thomas
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
By: Mel Robbins
-
Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
-
-
If you’re depressed, get money, a partner & family!
- By Tracey Clare Dunlop on 10-09-19
By: Matt Haig
-
Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
-
-
Good, but you need to buy the book too.
- By MrsB on 30-12-18
By: Fearne Cotton