Health & Wellness
56,727 titles- Addiction & Recovery (1,025)
- Beauty, Grooming & Style (401)
- Medicine & Health Care Industry (1,422)
- Psychology & Mental Health (22,388)
- Aging & Longevity (1,836)
- Children's Health (891)
- Physical Illness & Disease (6,785)
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- Alternative & Complementary Medicine (10,639)
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Looking for an audiobook app?
Best Sellers
-
Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
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PDF
- By Amazon Customer on 13-01-22
By: Dr Julie Smith
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
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Sorry - I couldn't finish it
- By Mustafa Korel on 02-01-20
By: James Clear
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The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
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Hard to listen to
- By Amir on 26-05-18
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
-
Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Honestly, it's pretty hard going.
- By Dan on 24-10-19
By: Dale Carnegie
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Four Thousand Weeks
- Embrace Your Limits. Change Your Life.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
-
Story
Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....
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Hard work
- By JC on 14-11-21
By: Oliver Burkeman
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
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Performance
-
Story
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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Good advice but hard to relate to
- By Deborah on 11-07-20
-
Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
-
-
PDF
- By Amazon Customer on 13-01-22
By: Dr Julie Smith
-
Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's never been a better time to make a few tiny changes that will revolutionise your life....
-
-
Sorry - I couldn't finish it
- By Mustafa Korel on 02-01-20
By: James Clear
-
The Chimp Paradox
- The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
- By: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives....
-
-
Hard to listen to
- By Amir on 26-05-18
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 70 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
Honestly, it's pretty hard going.
- By Dan on 24-10-19
By: Dale Carnegie
-
Four Thousand Weeks
- Embrace Your Limits. Change Your Life.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Of course, nobody needs telling that there isn't enough time. We're obsessed by our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling....
-
-
Hard work
- By JC on 14-11-21
By: Oliver Burkeman
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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Good advice but hard to relate to
- By Deborah on 11-07-20
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Why We Eat (Too Much)
- The New Science of Appetite
- By: Dr Andrew Jenkinson
- Narrated by: John Sackville
- Length: 10 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook is your one-stop solution to eating well and feeling more energised with no complications to your lifestyle....
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interesting, convincing and clearly explained
- By Barry on 11-04-21
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This Is Going to Hurt
- Secret Diaries of a Junior Doctor
- By: Adam Kay
- Narrated by: Adam Kay
- Length: 5 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Welcome to the life of a junior doctor: 97-hour weeks, life-and-death decisions, a constant tsunami of bodily fluids and the hospital parking meter earns more than you. Adam Kay's This Is Going to Hurt provides a no-holds-barred account of his time on the NHS front line....
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Heartbreaking and hilarious!
- By rachch on 20-09-17
By: Adam Kay
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F*** You Cancer
- How to Face the Big C, Live Your Life and Still Be Yourself
- By: Deborah James
- Narrated by: Deborah James
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James. As seen on BBC Breakfast. You are stronger than you know, more positive than you ever thought, and you can still live with cancer....
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When life’s s**t, keep seeing the absurdity
- By Mary Carnegie on 09-10-18
By: Deborah James
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices....
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Interesting topic - but audiobook wrong format
- By Carrie on 24-07-13
By: Daniel Kahneman
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Unnatural Causes
- By: Dr Richard Shepherd
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
As the country's top forensic pathologist, Dr Richard Shepherd has spent a lifetime uncovering the secrets of the dead....
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A rollercoaster ride
- By Dr Debbie Tranter on 23-09-18
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
GP and best-selling author, Dr Rangan Chatterjee shows how making small changes to our mindset is the secret to feeling both happier and healthier....
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National Treasure
- By LEO BAKER on 24-02-22
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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Discouraging for insomniacs
- By Bonnie on 11-08-18
By: Matthew Walker
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
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One of the best I've purchased.
- By "tenerife1" on 13-02-15
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- By: Owen O’Kane
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....
By: Owen O’Kane
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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A waste of time
- By driver on 29-07-20
By: James Nestor
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....
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Worked for me 2018
- By Amazon Customer on 25-09-18
By: Allen Carr
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Not a Diet Book
- Take Control. Gain Confidence. Change Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....
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Too much swearing
- By MyJo on 04-02-20
By: James Smith
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The Seven Ages of Death
- A Forensic Pathologist’s Journey Through Life
- By: Dr Richard Shepherd
- Narrated by: Dr Richard Shepherd
- Length: 11 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
The heart-wrenchingly honest new book about life and death from forensic pathologist and best-selling author of Unnatural Causes, Dr Richard Shepherd....
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Excellent
- By Anonymous User on 07-09-21
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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....
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I'd had enough half way through Chapter 4
- By Mr James H Morris on 15-01-22
By: Ant Middleton
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Scattered Minds explodes the myth of ADD as a genetically based illness, offering real hope and advice for children and adults who live with this disorder....
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everybody should read this book!
- By fedgie on 30-10-17
By: Gabor Maté MD
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When the Body Says No
- The Cost of Hidden Stress
- By: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....
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If you care about health read this!
- By Austen Review on 18-04-21
By: Dr Gabor Maté
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels....
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Excellent book with lots of useful hacks
- By Carress on 03-04-22
By: Jessie Inchauspe
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I May Be Wrong
- And Other Wisdoms from Life as a Forest Monk
- By: Björn Natthiko Lindeblad
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Former forest monk Björn Natthiko Lindeblad shares timeless wisdom about how to handle the uncertainty that is a natural part of life. Infusing the everyday with heart and grace, I May Be Wrong is an audiobook to help us all navigate the realities of modern life....
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The very best listen ever!
- By Steve W. on 18-04-22
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr Anna Lembke
- Narrated by: Dr Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced life....
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A htealthy read
- By Dejan Markovic on 06-10-21
By: Dr Anna Lembke
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Solve for Happy
- Engineer Your Path to Joy
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
One of Solve for Happy's key premises is that happiness is a default state....
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A very disappointing, if predictable end...
- By Shaun R. on 09-07-17
By: Mo Gawdat
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
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Hard to continue...
- By David Hawksworth on 09-01-20
By: Robin Sharma
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Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- By: James Smith
- Narrated by: James Smith
- Length: 6 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
The follow-up to James Smith’s international number one best seller, Not a Diet Book.
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From fitness to preaching
- By Mr M A Pearce on 08-11-20
By: James Smith
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- By: Joanna Faber, Julie King
- Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, and others
- Length: 10 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
A must-have resource for anyone who lives or works with young kids....
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Not for (my) toddler
- By Portia on 24-06-19
By: Joanna Faber, and others
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Dr Bruce Perry
- Narrated by: Dr Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
A revolutionary book on healing trauma from best-selling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....
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Loved it until the epilogue shocked me + Dr Perry controversial comments
- By Client d'Amazon on 24-10-21
By: Oprah Winfrey, and others
Top podcast picks, free for members
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Bedtime Stories
- The Audible Sleep Collection
- By: Audible Sleep
- Length: Not Yet Known
- Original Recording
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Overall
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Performance
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Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Not what I was expecting
- By Heather on 18-06-20
-
Happiness...and How to Get It
- By: Mary-Ann Ochota, Charlie George
- Length: 5 hrs
- Original Recording
-
Overall
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Performance
-
Story
Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.
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Fun easy points to remember and apply to life!
- By Tami D. on 22-12-20
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The Pursuit of Healthiness with Blake Griffin
- By: Blake Griffin
- Narrated by: Blake Griffin
- Length: 5 hrs and 56 mins
- Original Recording
-
Overall
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Performance
-
Story
NBA superstar Blake Griffin is a “health and wellness geek” and he’s on a quest to find out the secrets to keeping his body and mind in shape—and he wants to take listeners with him on his journey. For him, it’s not just about performance, it’s about looking good, feeling good and feeling confident about your body. The world of health and wellness can be a confusing one—How often do we have to work out? What is cupping about? And do we really have to stop eating gluten?
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Apart from Arianna Huffington, I HATED this!!
- By Mr. I. P. Johnston on 26-11-20
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Sleeping with David Baddiel
- By: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
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Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
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Self indulgent dismissive of evidence
- By MRS J on 25-01-20
-
Gutfull: What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Length: 5 hrs
- Original Recording
-
Overall
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Performance
-
Story
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
-
-
Excellent Gut Explanation
- By Diana Judd on 21-12-20
-
Mind Power Mixtape
- By: Common
- Narrated by: Common
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
How do you expand the power of your mind? How do you find your purpose? How can you change your life - and the world? In his new podcast, The Mind Power Mixtape, Oscar, Emmy and Grammy-winning rapper Common conducts a series of illuminating and exciting conversations with an amazing group of artists, to explore the secrets of life, love, art and faith.
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What connects us
- By Adam on 05-02-21
-
Start Here with Mel Robbins
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 5 hrs and 30 mins
- Original Recording
-
Overall
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Performance
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Story
Want to change your life but don’t know where to start? START HERE with Mel Robbins! In these simple yet profound pep talks, Mel brings her signature no-nonsense style mixed with empowering advice to help you gain courage, clarity and confidence in every area of your life.
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The definition of woowoo
- By Charlie on 05-10-20
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- By: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
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Overall
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Performance
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Story
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big, fat dreams.
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Stick with it - you may at first doubt it, but this is essential listening
- By Anonymous User on 22-08-20
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Length: 4 hrs
- Original Recording
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Overall
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Performance
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Story
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.
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Nothing Revelatory
- By E. Kay on 27-12-20
-
Bedtime Stories
- The Audible Sleep Collection
- By: Audible Sleep
- Length: Not Yet Known
- Original Recording
-
Overall
-
Performance
-
Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
-
Not what I was expecting
- By Heather on 18-06-20
-
Happiness...and How to Get It
- By: Mary-Ann Ochota, Charlie George
- Length: 5 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.
-
-
Fun easy points to remember and apply to life!
- By Tami D. on 22-12-20
-
The Pursuit of Healthiness with Blake Griffin
- By: Blake Griffin
- Narrated by: Blake Griffin
- Length: 5 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
NBA superstar Blake Griffin is a “health and wellness geek” and he’s on a quest to find out the secrets to keeping his body and mind in shape—and he wants to take listeners with him on his journey. For him, it’s not just about performance, it’s about looking good, feeling good and feeling confident about your body. The world of health and wellness can be a confusing one—How often do we have to work out? What is cupping about? And do we really have to stop eating gluten?
-
-
Apart from Arianna Huffington, I HATED this!!
- By Mr. I. P. Johnston on 26-11-20
-
Sleeping with David Baddiel
- By: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
-
Self indulgent dismissive of evidence
- By MRS J on 25-01-20
-
Gutfull: What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Length: 5 hrs
- Original Recording
-
Overall
-
Performance
-
Story
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
-
-
Excellent Gut Explanation
- By Diana Judd on 21-12-20
-
Mind Power Mixtape
- By: Common
- Narrated by: Common
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
How do you expand the power of your mind? How do you find your purpose? How can you change your life - and the world? In his new podcast, The Mind Power Mixtape, Oscar, Emmy and Grammy-winning rapper Common conducts a series of illuminating and exciting conversations with an amazing group of artists, to explore the secrets of life, love, art and faith.
-
-
What connects us
- By Adam on 05-02-21
-
Start Here with Mel Robbins
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 5 hrs and 30 mins
- Original Recording
-
Overall
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Performance
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Want to change your life but don’t know where to start? START HERE with Mel Robbins! In these simple yet profound pep talks, Mel brings her signature no-nonsense style mixed with empowering advice to help you gain courage, clarity and confidence in every area of your life.
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The definition of woowoo
- By Charlie on 05-10-20
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- By: Clare Bowditch, Dr Charlotte Keating
- Length: 2 hrs and 44 mins
- Original Recording
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Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big, fat dreams.
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Stick with it - you may at first doubt it, but this is essential listening
- By Anonymous User on 22-08-20
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Length: 4 hrs
- Original Recording
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.