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New at AudibleSelf-Esteem
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Self Care for Black Men: Ways to Heal and Thrive
- A Book of Mental Health Practices, Positive Affirmations, Transformative Prompts, and Much More
- By: Malcolm Hart
- Narrated by: Jay Ball
- Length: 4 hrs and 7 mins
- Unabridged
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In a world that often overlooks the unique challenges faced by Black men, this audiobook emerges as a beacon of understanding and empowerment. It isn't just an audiobook; it's a comprehensive toolkit designed to uplift, heal, and transform the lives of Black men, equipping them with the practices and knowledge necessary to thrive in all aspects of life.
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Practical Guide for self-care in Men
- By CG on 29-09-24
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Self Care for Black Men: Ways to Heal and Thrive
- A Book of Mental Health Practices, Positive Affirmations, Transformative Prompts, and Much More
- Narrated by: Jay Ball
- Length: 4 hrs and 7 mins
- Release date: 23-09-24
- Language: English
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Regular price: £11.99 or 1 Credit
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The Great Stoic
- Philosophies, Quotes and Wisdom of Stoicism: Master Stoic Resilience in Modern Life without Overwhelming Effort
- By: Steve Allayev
- Narrated by: Calvin Sweers
- Length: 4 hrs and 18 mins
- Unabridged
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How often have you felt overwhelmed by the relentless pace of the modern world? Would you like to anchor your experiences in a philosophy that offers peace and practical wisdom? These challenges are becoming increasingly common today, creating a landscape where stress, uncertainty, and a thirst for a meaningful existence prevail. But there is still time to harness the power of ancient philosophy. Embrace your invitation to immerse yourself in the Stoic teachings and become a more resilient and centered human being.
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A Practical Take on Stoic Wisdom
- By GrammyG on 28-09-24
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The Great Stoic
- Philosophies, Quotes and Wisdom of Stoicism: Master Stoic Resilience in Modern Life without Overwhelming Effort
- Narrated by: Calvin Sweers
- Length: 4 hrs and 18 mins
- Release date: 26-09-24
- Language: English
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Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 23 mins
- Unabridged
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From Mary Magdalene to Eleanor of Aquitane, from Isis to Sophia, from Atlantean Queen Ash-ta-tara to literary Queen Anaïs Nin, so many women know and have known the power that Venus – in all her many expressions – holds. This powerful audiobook by best-selling author Lisa Lister brings together the teachings of Venus with stories of her ‘Wild Roses’ throughout history, sacred practices and rituals, and a unique-to-you journey through her magical and mysterious cycle.
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Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- Narrated by: Lisa Lister
- Length: 6 hrs and 23 mins
- Release date: 24-09-24
- Language: English
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Super A: Autism Is My Super Power
- By: Edilene Afonso-Willis
- Narrated by: Mandy Grant Grierson
- Length: 6 mins
- Unabridged
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Super A: Autism Is My Super Power–Affirmation Audiobook for Children with Autism–Unlock the power of positivity and self-esteem with "Super A: Autism Is My Super Power," a heartwarming affirmation book designed specifically for children with autism. Created by a dedicated mother of a nonverbal autistic child, this unique book offers a loving tribute to the remarkable abilities and strengths that every child with autism possesses.
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Super A: Autism Is My Super Power
- Narrated by: Mandy Grant Grierson
- Length: 6 mins
- Release date: 26-09-24
- Language: English
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Regular price: £3.69 or 1 Credit
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I Am Not My Weight
- How to Take Back Your Power With Self-Acceptance and Assertiveness
- By: Tradena Rayner
- Narrated by: AutumnHeatherVO
- Length: 6 hrs and 15 mins
- Unabridged
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In one way or another, everyone has been manipulated by glossy magazines, beauty gurus, societal standards, and diet culture into hating their bodies. We have put our existence through immense turmoil of starvation and unrealistic health regimes without considering how they can impact us in the long run. You might have fallen prey to those evils, but it is never too late to liberate yourself.
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I Am Not My Weight
- How to Take Back Your Power With Self-Acceptance and Assertiveness
- Narrated by: AutumnHeatherVO
- Length: 6 hrs and 15 mins
- Release date: 26-09-24
- Language: English
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Regular price: £18.29 or 1 Credit
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Overcoming and Beating the Odds
- Turning Each of Life's Lessons Into Blessings
- By: Darren Williams
- Narrated by: Garan Patrick
- Length: 2 hrs and 25 mins
- Unabridged
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In this memoir, DC proves that the universe may have thrown him curveballs, but he hit them out of the park! With humor, vulnerability, and a healthy dose of sass, he share his journey of overcoming obstacles and the valuable lessons learned along the way. Think of it as a battle-tested guide to life and business, written with heart and humor. If you're looking for a story that will inspire you to tackle your own challenges with courage and wit, this book is the universe's way of giving you a high-five!
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Overcoming and Beating the Odds
- Turning Each of Life's Lessons Into Blessings
- Narrated by: Garan Patrick
- Length: 2 hrs and 25 mins
- Release date: 26-09-24
- Language: English
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Regular price: £6.39 or 1 Credit
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Directional Living
- Get Unstuck, Find Career Fulfillment and Discover a Life that’s Right for You
- By: Megan Hellerer
- Narrated by: Megan Hellerer
- Length: 6 hrs and 50 mins
- Unabridged
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Too many people focus on their destination—having a perfect, fulfilled life on paper—and not their direction, what they enjoy doing and what makes them feel good. This leaves us feeling frustrated and stuck. Directional Living will help you to find work that doesn't feel like work, to look forward to Monday as much as Friday, and to wake up every morning and think "I am doing exactly what I'm meant to be doing". It's a powerful new philosophy packed with practical tools to help you find meaning in your career and therefore life.
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Directional Living
- Get Unstuck, Find Career Fulfillment and Discover a Life that’s Right for You
- Narrated by: Megan Hellerer
- Length: 6 hrs and 50 mins
- Release date: 24-09-24
- Language: English
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Ignorance in Autism
- When a Neurodivergent Person Thinks They Are Normal
- By: Ricardo Mizos, Zoe Marshall
- Narrated by: Seth B Toleto
- Length: 1 hr and 42 mins
- Unabridged
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In a world where autism is often misunderstood, not knowing how to approach a loved one who is unaware of their condition can leave you doubting whether you can provide them with the life that they deserve. If you want to navigate the challenges of autism and how an autistic person feels about it with empathy and understanding, then you need to read Ignorance in Autism! You will learn what ignorance in autism is and how to approach it to help create a world where neurodivergent individuals feel seen, heard, and valued.
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Ignorance in Autism
- When a Neurodivergent Person Thinks They Are Normal
- Narrated by: Seth B Toleto
- Length: 1 hr and 42 mins
- Release date: 25-09-24
- Language: English
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Regular price: £3.19 or 1 Credit
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Generation Toxic
- Die Wahrheit über dich und deine Beziehungen
- By: Marcel Moses
- Narrated by: Marcel Moses
- Length: 5 hrs and 44 mins
- Unabridged
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Die Welt ist voller Trigger, Red Flags und toxischer Personen. Was macht das mit unseren Beziehungen? Auf Social Media hat jede*r ein schnelles Allheilmittel parat: Mehr Self-Care, Grenzen setzen und immer schön positiv an alles rangehen! Aber wie setze ich noch mal eine Grenze? - Wie breche ich aus negativen Mustern aus? - Wie stehe ich für mich selbst ein? - Und wie schaffe ich es, im toxischen Dschungel den Überblick zu behalten?Schluss mit Selbstsabotage! In Generation Toxic stellt der Psychologe Marcel Moses Grundlagen der Beziehungspsychologie vor.
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Generation Toxic
- Die Wahrheit über dich und deine Beziehungen
- Narrated by: Marcel Moses
- Length: 5 hrs and 44 mins
- Release date: 26-09-24
- Language: German
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- By: Patricia DeYoung
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Unabridged
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A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Release date: 23-09-24
- Language: English
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Regular price: £35.99 or 1 Credit
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Chemical Bliss
- Inner Workings of Neurotransmitters
- By: Benjamin Taylor
- Narrated by: Melli Achna
- Length: 1 hr and 48 mins
- Unabridged
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"Chemical Bliss" delves into the pivotal roles of dopamine, oxytocin, serotonin, and endorphins in shaping our emotions, behaviors, and relationships. This insightful book explores how dopamine drives pleasure and motivation, oxytocin fosters social bonding and trust, serotonin regulates mood and cognitive functions, and endorphins provide natural pain relief and mood enhancement.
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Chemical Bliss
- Inner Workings of Neurotransmitters
- Narrated by: Melli Achna
- Length: 1 hr and 48 mins
- Release date: 23-09-24
- Language: English
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- By: Peter Barns
- Narrated by: Emily Wahlund
- Length: 3 hrs and 9 mins
- Unabridged
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Narrated by: Emily Wahlund
- Length: 3 hrs and 9 mins
- Release date: 25-09-24
- Language: English
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How to Look at Yourself in the Mirror, ... a Training!
- Vicoding University, Training Humans to Train Themselves!, Book #1, Course #1
- By: Patrick Joe Conner
- Narrated by: Patrick Joe Conner
- Length: 3 hrs and 15 mins
- Unabridged
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Are you a person that will change the world, wash the dishes or just watch videos or play video games? How do you "see" yourself? We see with our brains, our trained or educated brains. How were you educated or trained to see yourself? Most people are never formally trained on how to see themselves. Does this affect who they become? ..... YES! This book fills that gap. This book is intended to give a person the insight on how they see themselves. It might change their life. How they see themselves might be something they can control.
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How to Look at Yourself in the Mirror, ... a Training!
- Vicoding University, Training Humans to Train Themselves!, Book #1, Course #1
- Narrated by: Patrick Joe Conner
- Length: 3 hrs and 15 mins
- Release date: 23-09-24
- Language: English
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Claim Your Swagger
- By: Jennifer Mrozek Sukalo
- Narrated by: Jennifer Mrozek Sukalo
- Length: 9 hrs and 3 mins
- Unabridged
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Claim Your SWAGGER is the first part of a three-book series that guides individuals from merely surviving life to thriving in it. Informed by her work with almost fifty thousand leaders at various multinational and Fortune 500 companies, her experience with cancer survivors, and her personal journey, Jennifer Sukalo’s SWAGGER approach shows listeners what makes them not only unique, but extraordinary.
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Claim Your Swagger
- Narrated by: Jennifer Mrozek Sukalo
- Length: 9 hrs and 3 mins
- Release date: 23-09-24
- Language: English
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Bounce Back Fast
- 5 Practical Steps to Resilience
- By: Paula Fenwick
- Narrated by: Paula Fenwick
- Length: 3 hrs and 38 mins
- Unabridged
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In this crazy fast world with so much media overload, don’t you just wish there was an easier and clearer way to overcome life’s challenges? Don’t you wish there was a way of cutting through the confusion, frustration and pain of the rollercoaster ride of life? You know that there’s more to life! BOUNCE BACK FAST will inspire you to embark on a journey of self-discovery and connect to your true self. This book brings hope so that you can discover the infinite possibilities of the world within you.
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Bounce Back Fast
- 5 Practical Steps to Resilience
- Narrated by: Paula Fenwick
- Length: 3 hrs and 38 mins
- Release date: 23-09-24
- Language: English
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Regular price: £15.99 or 1 Credit
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Resilience in Bloom
- A Mother's Journey
- By: Charlene Walker
- Narrated by: Charlene Walker
- Length: 45 mins
- Unabridged
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Resilience in Bloom: A Mother's Journey is a powerful and inspiring story of one woman's determination to overcome life's most difficult challenges. This deeply personal memoir takes you through the incredible journey of a mother who faced the struggles of addiction, single motherhood, and the devastating loss of custody of her children. Despite these obstacles, she fought tirelessly to regain custody, achieve sobriety, and build a better life for her family.
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Resilience in Bloom
- A Mother's Journey
- Narrated by: Charlene Walker
- Length: 45 mins
- Release date: 23-09-24
- Language: English
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Control Your Feelings
- Achievement in the Workplace and Contented Partnerships. Emotionally Intelligent Design and Psychologically Terrible Coupling.
- By: Candice Chung
- Narrated by: Nafiz Nawshin, Mahfuz Hasan
- Length: 3 hrs and 7 mins
- Unabridged
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When I first started practicing, I saw that individuals with strong communication skills in casual settings might become quite different when interacting with spouses or relatives. People behaved somewhat differently when they were angry than when they were at ease. Emotionally reactive people are unable to use communication skills. Emotional reactivity (ER) impairs a person's ability to reason and behave sensibly. This is especially true when someone is dealing with someone they love and you both have a history of emotional sensitivity.
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Control Your Feelings
- Achievement in the Workplace and Contented Partnerships. Emotionally Intelligent Design and Psychologically Terrible Coupling.
- Narrated by: Nafiz Nawshin, Mahfuz Hasan
- Length: 3 hrs and 7 mins
- Release date: 27-09-24
- Language: English
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