New Releases

Running has been Iwan Thomas’s life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred. Iwan reveals the highs of his career, but also his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.

A Podcast dedicated to the goal of running 8-miles EVERY Monday, and holding you accountable to do the same.

With its simple cues, you become the teacher guiding children through a yoga practice that will have them bending, twisting, and jumping for joy! Discover all The Shapes We Can Make with our bodies through yoga in this instant classic that you'll turn to again and again whenever your child needs to move.

Bienvenue sur Dynamique step podcast, le podcast dédié aux passionnés de sport d'endurance et de développement personnel ! Que tu sois coureur, traileur, cycliste ou simplement à la recherche de conseils pour améliorer tes performances et ton bien-être, tu es au bon endroit.Chaque semaine, nous explorons des thématiques essentielles telles que la gestion du poids, la nutrition sportive, la récupération et la motivation. Nos épisodes offrent des conseils pratiques, des interviews inspirantes avec des experts et des athlètes, ainsi que des discussions approfondies pour t'aider à ...

Clear Guidance Through Your Divorce Journey. Tune into our divorce show to hear insights from Australian experts and those who’ve experienced it firsthand. You can learn more about Mat from Divorce Down Under here: https://divorcedownunder.com.au If you would like to appear on the show, reach out to us via this contact form: https://divorcedownunder.com.au/contact-us/ Divorce Down Under will explore helpful divorce tools and offer guidance and lessons on staying married longer. Let’s face it, we don’t get into a partnership to split years down the track!

Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation.

We will take today's issues and apply them to the Beatitudes of Jesus Christ in Matthew Chapter 5 to gain spiritual insight. Every episode will have different beatitudes that cover bereavement, right living, nutrition, dealing with mental health issues, addictions, and more.

Every good journey needs a backpack full of tools, including a map. The Horse Girl Gazetteer is here to help you build your map, and find new parts of your landscape to develop. From coasts of fitness to vast forests of mental health, you must discover what your landscape looks like and how best to traverse it. Georgia Stone is a lifelong horse girl making the transition from youth to adult rider, and all of the challenges that comes with that. Kate Roosa is an equestrian coach and trainer with a focus on biomechanics and equine psychology. Join us as we talk between ourselves and with ...

Having trouble finding a workout that works with your hectic schedule AND delivers results? Are you tired of battling with rebellious body areas that refuse to tone up? Then look no further, “Step-by-Step Wall Pilates for Women: The Ultimate Guide to a Toned Body” has everything you need

Welcome to the FitFirm Podcast the podcast where we dive deep into the world of fitness and wellness. In this podcast, we'll explore the strategies, challenges, and successes that help you live your healthiest life. Whether you're a beginner or a seasoned athlete, there’s something here for everyone. We'll also bring in experts and inspiring individuals to share their journeys and insights.

Online Coach Francisco Hestnes interviews athletes and coaches who live around Lisbon or are just passing through. Shot at the Lisbon Strong outdoor gym, guests will vary from calisthenics to strongman competitors to casual people who are just now starting their own journey in the world of picking things up and putting them down.

Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join us, three college friends turned avid runners, as we dive into the enchanting world of runDisney! Get ready to embark on a journey filled with friendship, laughter, and insider tips as we share our passion for running and all things Disney.

The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.

An arduous childhood. A devastating divorce. A desire to run. A passion for people. Caren’s focus was to become FIT. She decided to run a marathon on every continent, as remote as she could get. The pursuit became so much more than the distance of miles. This book is about grasping hold of the outdoors and what can happen when you make running an active part of who you are. It’s about meeting cultures and learning to help in real ways. It’s FINDING that our heart might be our strongest muscle.

Vida deportista

こんにちは、「ラブドール101」へようこそ！私はパンダマン、セクシュアルヘルスコンサルタントとしてRosemaryDollからお届けします。このポッドキャストでは、リアルなデザインから各ブランドの特徴まで、ラブドールの世界を探求します。初心者からコレクターまで、すべてのリスナーに役立つ情報とヒントを提供します。

mDieser Workout-Guide enthält 50 Pilates-Übungen für Anfänger und Fortgeschrittene. Gemeinsam mit der erfahrenen Pilates-Trainerin und ausgebildeten Physiotherapeutin Evi Matonis zeigt sie Ihnen Schritt für Schritt, wie Sie Ihren Körper verjüngen und straffer werden können als je zuvor.

Jesus told His disciples that faith, like a grain of mustard seed, can move a mountain.This podcast will present short ideas that will bless tremendously when the concepts are put into practice and become habits.

Llamar a esto un podcast es demasiado pretencioso.Una colección de notas de voz de lamilla.run

A fun-filled romp through the athletes and world of Grip Sport, getting to know the people behind the hands. Hosted by Haley Gow and Will Thompson