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人生が整う 家事の習慣
- Narrated by: 斎藤 美保
- Length: 4 hrs and 30 mins
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人生が整う 家事の習慣
Narrated by:
斎藤 美保
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Summary
★★これまでの家事をリセット！★★
家事の方法を見直して、効率のよい仕方、負担のない習慣をお教えします。
●一度やればずーっとラク！家事の棚卸し、家事の時間割
●人生が整う！掃除、洗濯、料理の新習慣
●できていない原因は家にあった...家事がしやすい家づくり
【収録内容】
1章 家事を見える化する
2章 家事を習慣化する
（掃除）
（片づけ）
（洗濯）
（料理）
3章 家事がしやすいおうちづくり
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